Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, stir fry tofu n' veggies. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and Stir-fried tofu and veggies is our basic receipt. But this time I decided to refresh the dish and make it your way.
Stir fry Tofu n' Veggies is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Stir fry Tofu n' Veggies is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook stir fry tofu n' veggies using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stir fry Tofu n' Veggies:
- Prepare 125 gr White Tofu
- Make ready 50 gr Carrot
- Get 50 gr Broccoli
- Take 50 gr frozen Pea
- Take 2/3 white wood Mushrooms
- Get 50 gr Leek
- Get 50 gr sweet Red Pepper
- Make ready 1 pcs green Chilli
- Get 1 pcs Shallot
- Get 2 cloves Garlic
- Make ready 1 tbsp Oyster sauce
- Take 1 tsp Soy sauce
- Take Pinch salt
- Take Pinch Ground White Pepper
- Get Grated parmesan chesse
Tofu stir fry is a brilliantly simple, flavour-packed supper for two. If you're vegan, you could swap the honey in this for Simple veggie & tofu stir-fry. With toasted cashews & sesame seeds. Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok.
Steps to make Stir fry Tofu n' Veggies:
- Cut some veggies to cube and slice some of them.. as you like really!!
- Put 2 tbsp of Olive oil in the pan, put shallot and stir after the aroma come through
- Put one by one the ingredients to the pan.. and stir all together, don't forget season well.. add 2/3 tbsp of Water, put lid on for few minutes..
- Voala!! Sprinkle some parmesan cheese.. and ready to serve!!!
As written, the recipe is super quick, but if you're super short on time, there are a few corners you can cut. To simmer the tofu in salted water briefly before stir-frying. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. My first tofu adventure involved a tofu and veggie stir fry — I nearly fell off my chair — in a good way!
So that’s going to wrap this up for this exceptional food stir fry tofu n' veggies recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
