Healthy sprouts sandwich
Healthy sprouts sandwich

Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy sprouts sandwich. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy sprouts sandwich is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Healthy sprouts sandwich is something that I’ve loved my whole life. They’re fine and they look fantastic.

Healthy Sprouts sandwich made with homemade oats and wheat bread. High on Protein these sandwiches are not only nutritious but ideal for weight Loss as they. It's easy to cut calories if you are armed with nutrition details Nutrition for Weight Loss.

To get started with this recipe, we must prepare a few components. You can have healthy sprouts sandwich using 14 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Healthy sprouts sandwich:
  1. Make ready Whole wheat/white bread
  2. Prepare Moong sprouts boiled
  3. Get Onion chopped finely
  4. Get sliced onion
  5. Take ginger garlic paste
  6. Make ready finely chopped green chillies
  7. Take pav bhaji masala
  8. Take coriander-cumin powder
  9. Prepare turmeric powder
  10. Take Salt
  11. Get finely chopped tomatoes
  12. Prepare boiled and mashed potato
  13. Get Butter as required
  14. Make ready oil

This sandwich packs in sprouts, carrots, tomatoes, and cucumbers, plus creamy Hummus isn't the only party dip to smear in a sandwich! Spinach; artichoke hearts; and a mixture of mozzarella. How to make a healthy sandwich. Spicy Sprouts Bread Sandwich - Healthy Breakfast/snackPlattershare.

Steps to make Healthy sprouts sandwich:
  1. Heat oil in a pan and add finely chopped onion and saute until they turn translucent.
  2. Add ginger garlic paste and green chillies and saute for a minute.
  3. Now add the pav bhaji masala, coriander-cumin powder and turmeric powder.
  4. Add the chopped tomatoes and salt and 2 tbsp of water and cook for 5 minutes
  5. Now add the sprouts and the mashed potatoes and give it a nice mix and cook for a minute.
  6. Keep the sprout mixture aside.
  7. Now take the bread slices and apply butter evenly.
  8. Take a spoonful of sprout mixture and spread it evenly over the bread.
  9. Now place the sliced onions over it.
  10. Place another slice of bread over it and place it on a tawa and grill on both sides until it turns crisp on both sides.
  11. Enjoy with sauce or chutney.

Packed with chickpeas, apples, Brussels sprouts, and hummus, this sandwich is healthy with a capital H. Do not skip breakfasts for the sake of your busy schedule. To help you with your hectic life, Truweight thought of bringing you a healthy and easy way to start your. Eating healthy sandwiches is an incredibly easy way to eat right and feel great. You can get loads of I love using sandwiches as a way to eat healthier foods.

So that’s going to wrap this up for this special food healthy sprouts sandwich recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!