Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, carrot peas poha – healthy breakfast. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Carrot Peas Poha – Healthy Breakfast is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Carrot Peas Poha – Healthy Breakfast is something that I have loved my entire life.
The newer and healthier cousin, the vegetable poha, comes loaded with tons of fresh vegetables (carrots, peas, corn, etc) and makes for a wholesome meal. Did you enjoy this healthy Indian breakfast? Here are some more of my favorite savory recipes that are perfect for breakfast or lunch!
To begin with this particular recipe, we have to first prepare a few ingredients. You can have carrot peas poha – healthy breakfast using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Carrot Peas Poha – Healthy Breakfast:
- Prepare 1 cup Poha
- Take 1/2 cup Green Moong Sprouts
- Take 1/2 cup Fresh Peas
- Take 2 Finely chopped onion
- Make ready 2 small Grated Carrots
- Prepare 2 Green chillies
- Make ready 1/2 tsp Mustard seeds
- Make ready 7 Curry leaves
- Make ready 1/4 tsp Turmeric
- Get 1 tsp Pav bhaji masala
- Get 1 tbsp Oil
- Make ready Handful Chopped Fresh Coriander leaves
- Get 1 Juice of lemon
- Get to taste Salt
This makes this dish more healthy and nutritious. Healthy Upma, Healthy Poha Recipes : Oats Upma, Jowar Upma, Green Pea Poha, Matar Poha, Broken Wheat Upma, Protein Packed Poha, Ragi healthy upma recipes. healthy poha recipes. Packed with iron and carbohydrates, poha is an all-time favourite breakfast option for many of us. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of antioxidants.
Instructions to make Carrot Peas Poha – Healthy Breakfast:
- Put poha in a colander and wash twice. Leave in the colander to drain out completely. - Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Boil sprouts with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add turmeric, salt, pav bhaji masala, green chilli.
- Then add grated carrot, sprouts, boiled peas and cook for 5 minutes on high flame. - Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. - Switch off the flame and add lemon juice. Mix well and cover the lid.
- Keep aside for 5 minutes. After 5 minutes open the lid and garnish with fresh coriander leaves. - Served hot Poha with tea.
- Tip: - - You can also microwave peas, sprouts, carrots in a microwave-safe bowl for 5 minutes on high power. Then drain water and add in poha.
Poha is a very good source of healthy carbohydrates which is required by the body to provide you energy. Steam the carrots, and peas and keep aside. Place the poha in a colander and rinse it well under running water. Stir the poha gently by using your Vegetable oatmeal Poha with peanuts coriander & ginger. We can add more veggies like beans.
So that’s going to wrap this up for this special food carrot peas poha – healthy breakfast recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
