Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy moong sprouts for breakfast. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy moong sprouts for breakfast is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Healthy moong sprouts for breakfast is something which I have loved my entire life.
Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing Breakfast A lot of Indian recipes call for moong sprouts. This not only adds a healthy value to whatever you are eating, but also a slight crunch and slightly. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its raw or cooked form.
To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy moong sprouts for breakfast using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy moong sprouts for breakfast:
- Make ready 1 cup Moong sprouts
- Get 1 tsp Cumin seeds
- Get 2 green chillies finely chopped
- Take 1/8 tsp asfoetida (hing)
- Get Red chilli powder (optional)
- Prepare 1 tsp Lemon juice
- Prepare to taste Salt
- Prepare 1 tsp oil
Low Fat, Gluten Free and Vegan Recipe. This salad made from I usually add finely chopped onion, tomato, green chilli and sprinkle black salt and few drops of lemon on it. This is how I often make this salad for breakfast. Sprouted moong is a type of sprout people would likely love consuming it and even could easily find at their surrounding.
Steps to make Healthy moong sprouts for breakfast:
- Heat oil in a Kadhai. Add oil. Once heated add cumin seeds. Add hing. Add green chillies. Saute for 1/2 minute.
- Add moong sprouts. Mix well. Cook for 2-3 minutes. Add salt & red chilli powder. Saute it for 4-5 minutes. Switch off gas.
- Add lemon juice & mix well. Enjoy healthy breakfast.
Sprout itself has actually four main types which are moong, fenugrek, gram and brussel As it said, sprouted moong contains vitamin C that is good to promote long healthy hair. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. I also make moth bean sprouts to make matki usal and misal pav. Occasionally I do make mixed beans sprouts.
So that is going to wrap this up for this exceptional food healthy moong sprouts for breakfast recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
