Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy moong sprouts for breakfast. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Healthy moong sprouts for breakfast is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Healthy moong sprouts for breakfast is something which I have loved my whole life. They’re nice and they look wonderful.
Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing Breakfast A lot of Indian recipes call for moong sprouts. This not only adds a healthy value to whatever you are eating, but also a slight crunch and slightly. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its raw or cooked form.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy moong sprouts for breakfast using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy moong sprouts for breakfast:
- Make ready 1 cup Moong sprouts
- Get 1 tsp Cumin seeds
- Prepare 2 green chillies finely chopped
- Prepare 1/8 tsp asfoetida (hing)
- Take Red chilli powder (optional)
- Get 1 tsp Lemon juice
- Prepare to taste Salt
- Get 1 tsp oil
Low Fat, Gluten Free and Vegan Recipe. This salad made from I usually add finely chopped onion, tomato, green chilli and sprinkle black salt and few drops of lemon on it. This is how I often make this salad for breakfast. Sprouted moong is a type of sprout people would likely love consuming it and even could easily find at their surrounding.
Instructions to make Healthy moong sprouts for breakfast:
- Heat oil in a Kadhai. Add oil. Once heated add cumin seeds. Add hing. Add green chillies. Saute for 1/2 minute.
- Add moong sprouts. Mix well. Cook for 2-3 minutes. Add salt & red chilli powder. Saute it for 4-5 minutes. Switch off gas.
- Add lemon juice & mix well. Enjoy healthy breakfast.
Sprout itself has actually four main types which are moong, fenugrek, gram and brussel As it said, sprouted moong contains vitamin C that is good to promote long healthy hair. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. I also make moth bean sprouts to make matki usal and misal pav. Occasionally I do make mixed beans sprouts.
So that is going to wrap it up with this exceptional food healthy moong sprouts for breakfast recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
