Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, oats palak - methi muthia. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
oats methi muthia recipe is a steamed Gujarati savoury snack made from oats, methi, curds and Indian spices. See why this is a healthy oats fenugreek dumplings? Oats abounds in beta-glucagon which delays the rise in blood glucose levels, while the fenugreek is known to improve insulin response.
Oats Palak - Methi Muthia is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Oats Palak - Methi Muthia is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook oats palak - methi muthia using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Oats Palak - Methi Muthia:
- Get 1 cup oats coarsely powdered quick cooking rolled oats
- Take 2 cup Fenugreek/ methi finely chopped
- Make ready 1 cup palak finely chopped
- Make ready 2 tbsp semolina
- Take 1/4 cup jowar flour
- Take 4 tbsp low fat curds
- Make ready 1/4 tsp haldi powdered
- Prepare 1 tsp green chilli paste
- Make ready 1 1/2 tsp chilli powder
- Get 2 tsp coriander cumin powder
- Get 1 pinch hing
- Make ready 1 tbsp oil
- Get 1/2 tsp mustard seeds
- Make ready 1/2 tsp sesame seeds
- Make ready as needed For serving - tea and green chutney
Serve both the muthias with some spicy or sweet chutney. If you are looking for more Gujarati recipes then do check Oats adds texture and nutrients to methi muthias, the popular Gujarati snack. Oats Methi Muthia proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients - like oats in this case. This recipe is my mom's kitchen she makes it …it's really yummy try once.
Instructions to make Oats Palak - Methi Muthia:
- Collect all ingredients.
- Combine all ingridents for muthia in a bowl and mix well.
- And knead into a soft dough using little water.
- Divide the dough into 3 equal portions and shape each portion into a cylindrical roll.
- Arrange roll on a drive and steam in a steamer on a high flame for 10 minutes.
- Remove and keep aside to cool a slightly for 5 minutes and cut 1/2" slices and keep aside.
- For tempering :- heat oil in a small non stick pan and add the mustard seeds when crackle add sesame seeds and cook on a medium flame for 30 seconds.
- Pour the tempering over the muthia pieces and toss it lightly.
- Serve hot with the tea and green chutney.
This recipe is about making the best soft and spongy khatta dhokla with modern twist. It is best enjoyed when served with Dhaniya chutney and peanut oil. Palak Methi Muthiya- Steamed savory dumplings of spinach and fresh fenugreek, A specialty steamed snack from Gujarat. Palak Methi Muthiya -We Indians love snacks as much as we love our main course dishes. There are numerous snacks in each and every state of India but Gujarati snacks are.
So that’s going to wrap it up with this exceptional food oats palak - methi muthia recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
