Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, cauliflower stir fry (indian style) #mycookbook. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
This Indian-style Cauliflower Stir-fry is low in carb, vegan, gluten free and incredibly delicious. It makes a perfect side to go with any meal, serve it. Keyword cauliflower, dhabha, punjabi, roadside, rozkakhana.
Cauliflower Stir Fry (Indian Style) #mycookbook is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Cauliflower Stir Fry (Indian Style) #mycookbook is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have cauliflower stir fry (indian style) #mycookbook using 13 ingredients and 18 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower Stir Fry (Indian Style)
#mycookbook:
- Make ready 500 g chopped cauliflower florets
- Make ready 1 cup chopped onion
- Prepare 1/2 cup chopped tomato
- Take 1 sprig curry leaves
- Get 1/2 teaspoon mustard seeds
- Make ready 1 pinch asafoetida powder
- Prepare 1/4 teaspoon turmeric powder
- Prepare 1 teaspoon coriander powder
- Make ready 1 teaspoon garam masala powder
- Take Salt as per taste
- Make ready 3 tablespoons oil
- Make ready Water
- Get 2 tablespoons cilantro leaves
This is as good as any aloo gobi dish that we had in an Indian restaurant without sitting in too much oil. Cauliflower fry is a delicious fry made using cauliflower florets. Gobi fry here is a dry fry version of gobi suitable to be eaten with roti or paratha. Some tend to deep fry the gobi and some stir fry it and both versions of gobi fry taste yum.
Steps to make Cauliflower Stir Fry (Indian Style)
#mycookbook:
- Heat 3 tablespoons of oil in a saucepan
- Add in 1 teaspoon of mustard seeds and wait till they crackle
- Add in a sprig of curry leaves
- Add in a cup of finely chopped onions and sauté till they turn translucent.
- Now add in 1/2 cup of chopped tomatoes and cook till they turn mushy.
- Add in 1/4 teaspoon turmeric powder
- Add 1/4 teaspoon red chilli powder
- Add 1/2 teaspoon garam masala
- Add 1 teaspoon coriander powder
- Add in a pinch of asafoetida
- Add salt as per taste
- Add in a tablespoon of chopped cilantro leaves and mix well
- Add in the cauliflower florets
- Add in 1/2 a cup of water and mix well
- Cover and cook till the cauliflower gets cooked well
- Garnish with 1 tablespoon cilantro leaves
- Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
- Enjoy 😉👍🏻
Using few spices makes stir fries very tasty and they appear to. Serve Indian cauliflower stir fry recipe immediately. Health Benefits of Quick Cauliflower Stir-fry. Cauliflower are also a good source of vitamin C. Though some amount of vitamin C is lost in stir-frying, but u will surely benefit from some amounts.
So that is going to wrap this up with this exceptional food cauliflower stir fry (indian style) #mycookbook recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
