Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, vegetable oats upma. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Vegetables will enhance the nutrition & taste of the oats upma. You can use carrots, beans and peas. Oats Upma - Healthy Vegetable Oats Upma.
Vegetable oats upma is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Vegetable oats upma is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook vegetable oats upma using 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Vegetable oats upma:
- Get 1 cup oats
- Prepare 2 onions chopped
- Get 2 medium-sized carrot chopped
- Prepare 1/2 cup peas
- Take 1/2 tsp turmeric powder
- Prepare 1/4 tsp red chilli powder
- Get 1 tsp coriander powder
- Get 2 tsp oil
- Prepare 1/2 tsp mustard seeds
- Get 1 tsp urad dal
- Take 7-8 curry leaves
- Prepare 1 green chilli
- Get to taste Salt
- Get new Chopped coriander leaves
With oats and tons of vegetables, this one pot meal is not only easy, but healthy and delicious. Oats upma is a healthy dish prepared from oats, vegetables and spices. Oats replace semolina in this delicious and healthy upma. This recipe is one that will make oats a much-loved ingredient in.
Instructions to make Vegetable oats upma:
- Heat 1 tsp oil in a pan and add turmeric powder and oats and saute on a medium flame till it turns light brown in colour, stirring continuously. - Heat remaining 1 tsp oil and add mustard seeds. - When seeds crackle adds urad dal, curry leaves, green chilli and chopped onions. - Saute till onions turn translucent. - Then add turmeric powder, chopped carrots and green peas, salt, red chilli powder and mix well. - Cover with lids for 3 minutes.
- Add roasted oats and mix well and cook for 1 minute and add 1/2 cup hot water and stir occasionally. - Serve immediately and garnish with coriander leaves.
Making oats upma is very easy and is perfect if you want to fix up something healthy in a jiffy. You can make it plain or with veggies. If you give little bit of attention while cooking. Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will love?
So that’s going to wrap it up for this exceptional food vegetable oats upma recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
