Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, oats upma. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Oats upma is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Oats upma is something that I’ve loved my whole life. They are nice and they look wonderful.
A savory twist on your classic breakfast of oatmeal, oats upma is flavored with classic Indian spices. To make oats upma, regular rolled oats are best. The health benefits of regular rolled oats are more when compared to the quick cook oats.
To begin with this particular recipe, we must first prepare a few components. You can have oats upma using 19 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Oats upma:
- Get 1 cup oats
- Take 1 carrot finely chopped
- Get 5-6 French beans string
- Take To taste Salt
- Make ready 1/2 tsp turmeric powder
- Prepare 1 onion finely chopped
- Take 3 green chilli slit
- Take 1 tsp grated ginger
- Get 1 cup water
- Make ready 2 tsp ghee
- Take 2 tsp oil
- Take For tadka
- Prepare 1/2 tsp Mustard seeds
- Make ready 2 cloves
- Take 1 small piece cinnamon stick
- Make ready 1 cardamom
- Take 4-5 cashew nut
- Make ready 1 bay leaf
- Take 1 spring curry leaves
Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack. Heat ½ tsp oil in a shallow frying pan. Add the cashews, raisins and oats.
Instructions to make Oats upma:
- Heat oil and ghee in a heavy bottomed pan. Add mustard seeds and allow to splutter. Add whole spices, cashew nuts and curry leaves and saute for a minute on low to medium flame.
- Add the onions, ginger and green chilies and saute for 4 min. Add carrots and beans and saute on medium flame for 4 min. Add turmeric powder and salt and mix.
- Place lid and cook on low flame for 6-7 min. Add water and bring to a boil. Reduce flame, place lid and cook for 6-7 min or till the water is half absorbed.
- Add the dry roasted oats and mix. Place lid for 3 minutes. Turn off heat and mix well.
- Remove into a serving bowl and garnish with tomato flower. To make more healthier serve it with roasted veggies.
Have you ever tried making upma with oats? Upma, a very common and quick South Indian breakfast dish, is not very popular unlike its counterpart, the famous Masala Dosa. People either love or hate Upma. I know of many kids and adults alike who hate to hear the phrase 'upma for breakfast'. I don't belong to that category, though.
So that’s going to wrap this up for this exceptional food oats upma recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!