No oil chole masala with spinach..palak chole
No oil chole masala with spinach..palak chole

Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, no oil chole masala with spinach..palak chole. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

No oil chole masala with spinach..palak chole is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. No oil chole masala with spinach..palak chole is something that I have loved my entire life. They are fine and they look wonderful.

The palak chole recipe can be made with regular spinach or baby spinach. Palak Chana - Spinach Curry with Garbanzo Beans Chickpeas and spinach is a marvelous combination, and Chole Palak is a healthy, protein-rich dish.

To get started with this recipe, we have to prepare a few components. You can have no oil chole masala with spinach..palak chole using 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make No oil chole masala with spinach..palak chole:
  1. Get 2 tablespoon urban platter ‘s Amritsari chole masala
  2. Take 1/2 cup black gram
  3. Make ready 1 cup white gram (kabuli chana)
  4. Prepare 1 inch ginger grated
  5. Prepare 3-4 green chillies
  6. Get 1 teaspoon turmeric powder
  7. Make ready 1 pinch asafoetida
  8. Make ready 2 cups finely chopped spinach
  9. Prepare 1 tomato chopped
  10. Take to taste Salt

Add the garam masala and stir another minute or two, also adding more water if desired. Palak Chole is nothing but Chickpeas cooked with spinach in spicy gravy. Chickpeas are a great source of protein for vegetarians and spinach is a storehouse of iron. During winter fresh bunches of spinach are available in every nook and corner of the cities in India and this dish makes a delicious.

Instructions to make No oil chole masala with spinach..palak chole:
  1. Soak black gram and while gram overnight.Pressure cook till properly cooked along with chole masala,salt,turmeric powder,grated ginger and asafoetida.
  2. In an another pan add chopped tomatoes and spinach..cook it till water evaporates.When tomatoe and spinach looses it’s water and becomes dry add in cooked grams.Pressure cook for two more minutes.If you don’t like the oil less taste add clarified butter later for enhancing the taste.But without oil it tastes equally good.Have it with your choice of bread or with plain rice.

I recently fell in love with chole. Locally, menu dishes called saag are made with spinach, which is why I've listed it as Palak/Saag. I've played around with this, increasing the amount of spinach to tomato, lowering the fat and salt, etc. This is a healthy, tasty dish that is great with naan, roti, or even dosas. palak chole recipe, one of the best tasting and healthy palak chole recipes that i happened to try and got hooked to it. Palak chole recipe or chana palak recipe - Chickpeas in spiced spinach gravy.

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