Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, nutritious sweet potato parathas. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Nutritious Sweet Potato Parathas is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Nutritious Sweet Potato Parathas is something that I have loved my whole life. They’re fine and they look fantastic.
and easy paratha recipe is the sweet potato paratha recipe which is also known as thepla as the potato is added directly to the dough. well before i started the blog, i was very comfortable with hand-picked paratha recipes. it was typically around aloo paratha. Sweet Potato Paratha Recipe is simple quick to make and delicious to eat. These sweet potato thepla's or parathas or flat bread, as Sweet potatoes are high in beta-carotene and a fibrous and nutritious vegetable.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have nutritious sweet potato parathas using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Nutritious Sweet Potato Parathas:
- Prepare Large Sweet potatoes
- Make ready Whole wheat flour
- Take Ragi flour (naachni)
- Make ready Ginger green chilli paste (to be adjusted)
- Make ready Coriander leaves …chopped
- Take Salt
- Prepare Oil and water for kneading the dough
- Prepare Homemade ghee for roasting the parathas
Kids love this healthy & nutritious paratha with the goodness of sweet potato for their lunch box. Lets see how to prepare with this easy video recipe. Potato stuffing - potatoes are boiled, peeled and then mashed. To the mashed potatoes, some herbs, spices and salt are added.
Steps to make Nutritious Sweet Potato Parathas:
- First thing that needs to be done for making the sweet potato parathas, is to steam the sweet potatoes in a pressure cooker or microwave.
- Peel and grate the sweet potatoes. Add to it the above mentioned ingredients and knead to a semi soft dough using water as required.
- Make small balls out of it and start rolling circular discs for the paratha. Heat a griddle and roast the paratha on it on medium heat.
- When the bottom side is slightly roasted, flip the paratha and increase the flame to high. Apply some homemade ghee on the top surface of the paratha.
- When the flipped side is well roasted, flip the paratha once again and cook till brown spots appear on the bottom side, applying slight pressure on the edges of the paratha.
- When done on both sides, transfer it to an airtight container and repeat the process till all the parathas are done.
- Serve the delicious and nutritious Sweet Potato Parathas with some tomato ketchup, green coriander chutney and fresh curds.
Making the paratha more nutritious - to the mashed potatoes stuffing, you can add a few more cooked and mashed veggies like. This wonderful paratha recipe is made from a blend of sweet potato, butternut squash and amchur powder These aren't your typical stuffed parathas: instead they're more like Scottish tattie scones in which mashed potato is mixed with flour to make flat griddle scones, although these are much thinner. Sweet potatoes are an easy-to-prepare root vegetable, filled with vitamins, minerals, fiber, and health-promoting phytonutrients. All of the Nutritional Facts and Health Benefits of Sweet Potatoes. Including whether or not they are better for you than white potatoes.
So that’s going to wrap it up with this exceptional food nutritious sweet potato parathas recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
