Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, overripe plantain & beans moi-moi. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
I am super excited to bring you guys this recipe, I created it about two weeks ago because I had lots of excess plantains at home. Fortunately, overripe plantains open up a whole new range of possibilities for this member of the banana family. Two overripe plantains will yield one large or two small loaf pans of bread.
Overripe plantain & Beans moi-moi is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Overripe plantain & Beans moi-moi is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have overripe plantain & beans moi-moi using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Overripe plantain & Beans moi-moi:
- Make ready 3 medium over-ripe plantain
- Get 2 cups beans flour
- Make ready 100 ml vegetable oil
- Prepare 4 eggs
- Take 3 medium Red Bell peppers (tatashe)
- Make ready 5 red chili peppers (shombo)
- Prepare 3 Scotch bonnet peppers(rodo)
- Get 2 medium sized onions
- Make ready 2 carrots
- Prepare 2 tablespoons blended crayfish
- Get 1 teaspoon mixed spices
- Get Salt and seasoning (to taste)
- Get 2 cups water
Use overripe plantains that are yellow with brown spots or almost completely brown. Don't try to mash them into a super smooth consistency. Blend the overripe plantain with the pepper, onion, and plantain flour batter, adding just No matter the recipe, I don't eat overripe plantain. It's either half ripe or unripe.
Instructions to make Overripe plantain & Beans moi-moi:
- Peel plantain and cut into small bits(I cut mine and preserved in the freezer till I was ready to use it)
- Boil 3 out of the 4 eggs and allow cool
- Blend the plantain with 2 out of the 3 bell peppers, the Chilli peppers, scotch bonnet, and one onion
- Pour out the blended plantain mix into a big clean bowl, add in the crayfish, mixed spice, some salt and seasoning and 1 egg and mix thoroughly
- Add in the Beans flour and vegetable oil and also incorporate. Add in 2 cups of water thereafter
- Chop the remaining bell pepper, onion and carrots and add in
- Mix all thoroughly and and wrap in already washed etere leaves or plates then cook for 30minutes (or till done)
- Serve warm (I had mine with Guinea corn pap) 😘👌👍
Plantain is a staple food that can be eaten when unripe, ripe and over-ripe. Learn how to Cook Nigerian Plantain Porridge, Fried Plantain is one Nigerian food you can never be bored with in the kitchen. Plantains are an essential staple food for people living in tropical countries like Benin republic Apart from the physical difference between plantain and bananas, there are several vital nutritional. Plantains are overripe when their skin becomes black and wrinkled or when the whole fruit becomes too soft. How To Quickly Ripen Plantains Or Bananas.
So that is going to wrap this up with this special food overripe plantain & beans moi-moi recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
