Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sorakka/ lauki/ bottlegourd kootu. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Bottle Gourd has multiple health benefits, few of them are: Bottle gourd is rich in dietary fibre, both, soluble and insoluble. In this video, I shared a simple kootu recipe with a bottle gourd(sorakkai). This video will useful for beginners.
Sorakka/ Lauki/ Bottlegourd kootu is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Sorakka/ Lauki/ Bottlegourd kootu is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have sorakka/ lauki/ bottlegourd kootu using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sorakka/ Lauki/ Bottlegourd kootu:
- Prepare 1 large Bottle gourd (peeled and chopped)
- Prepare 1 tsp mustard seeds
- Take 1/2 tsp urad dal
- Make ready 1 tsp chana dal
- Make ready 4 green chillies (slit)
- Get 1 onion (chopped)
- Prepare 2 springs curry leaves
- Take To taste salt
- Take 3 tbsp oil
- Get 1/2 cup Toor Dal/ split butter beans(pithukam paruppu)
- Prepare 2 tbsp Grated coconut
- Make ready 2 tsp coriander leaves (chopped)
Take grinding ingredients in a mixer. Sorakkai kootu is a South Indian bottle gourd and moong dal lentils stew like curry. I usually prepare lauki chana dal, a bottle gourd and kadalai paruppu ( split bengal gram dal ) curry, especially to go with rotis. But for a South Indian lunch, I like to prepare this.
Steps to make Sorakka/ Lauki/ Bottlegourd kootu:
- Pressure cook split butterbeans dhal for 1 whistle. Set aside.
- Heat oil add mustard seeds after it cracks then add urad dhal and chanadhal fry till golden brown.
- Add curry leaves, green chillies and onions. Saute till golden brown. Now add the chopped bottlegourd. Mix well and cook.
- Add the dhal, coconut and coriander leaves. Simmer till the water content evaporates.
This is one of the tastiest easiest kootu you can make ! When you dont have time, when you dont have cooked dal , here is your answer/solution. Sorakkai kootu recipe - South Indian style bottle gourd recipe cooked with lentils, spices and herbs. Bottle gourd kootu recipe Recipe Cuisine: Indian Recipe Category: Lunch Prep Time Ingredients.
So that is going to wrap this up with this special food sorakka/ lauki/ bottlegourd kootu recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
