Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, sorakka/ lauki/ bottlegourd kootu. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sorakka/ Lauki/ Bottlegourd kootu is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Sorakka/ Lauki/ Bottlegourd kootu is something which I have loved my whole life. They’re fine and they look wonderful.
Bottle Gourd has multiple health benefits, few of them are: Bottle gourd is rich in dietary fibre, both, soluble and insoluble. In this video, I shared a simple kootu recipe with a bottle gourd(sorakkai). This video will useful for beginners.
To get started with this recipe, we have to prepare a few components. You can have sorakka/ lauki/ bottlegourd kootu using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sorakka/ Lauki/ Bottlegourd kootu:
- Take 1 large Bottle gourd (peeled and chopped)
- Get 1 tsp mustard seeds
- Get 1/2 tsp urad dal
- Prepare 1 tsp chana dal
- Prepare 4 green chillies (slit)
- Make ready 1 onion (chopped)
- Prepare 2 springs curry leaves
- Prepare To taste salt
- Take 3 tbsp oil
- Take 1/2 cup Toor Dal/ split butter beans(pithukam paruppu)
- Take 2 tbsp Grated coconut
- Prepare 2 tsp coriander leaves (chopped)
Take grinding ingredients in a mixer. Sorakkai kootu is a South Indian bottle gourd and moong dal lentils stew like curry. I usually prepare lauki chana dal, a bottle gourd and kadalai paruppu ( split bengal gram dal ) curry, especially to go with rotis. But for a South Indian lunch, I like to prepare this.
Instructions to make Sorakka/ Lauki/ Bottlegourd kootu:
- Pressure cook split butterbeans dhal for 1 whistle. Set aside.
- Heat oil add mustard seeds after it cracks then add urad dhal and chanadhal fry till golden brown.
- Add curry leaves, green chillies and onions. Saute till golden brown. Now add the chopped bottlegourd. Mix well and cook.
- Add the dhal, coconut and coriander leaves. Simmer till the water content evaporates.
This is one of the tastiest easiest kootu you can make ! When you dont have time, when you dont have cooked dal , here is your answer/solution. Sorakkai kootu recipe - South Indian style bottle gourd recipe cooked with lentils, spices and herbs. Bottle gourd kootu recipe Recipe Cuisine: Indian Recipe Category: Lunch Prep Time Ingredients.
So that is going to wrap it up for this special food sorakka/ lauki/ bottlegourd kootu recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
