Sorakka/ Lauki/ Bottlegourd kootu
Sorakka/ Lauki/ Bottlegourd kootu

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sorakka/ lauki/ bottlegourd kootu. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Sorakka/ Lauki/ Bottlegourd kootu is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Sorakka/ Lauki/ Bottlegourd kootu is something that I’ve loved my whole life. They’re fine and they look fantastic.

Bottle Gourd has multiple health benefits, few of them are: Bottle gourd is rich in dietary fibre, both, soluble and insoluble. In this video, I shared a simple kootu recipe with a bottle gourd(sorakkai). This video will useful for beginners.

To begin with this recipe, we must first prepare a few components. You can have sorakka/ lauki/ bottlegourd kootu using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sorakka/ Lauki/ Bottlegourd kootu:
  1. Take 1 large Bottle gourd (peeled and chopped)
  2. Prepare 1 tsp mustard seeds
  3. Prepare 1/2 tsp urad dal
  4. Take 1 tsp chana dal
  5. Make ready 4 green chillies (slit)
  6. Get 1 onion (chopped)
  7. Take 2 springs curry leaves
  8. Get To taste salt
  9. Take 3 tbsp oil
  10. Prepare 1/2 cup Toor Dal/ split butter beans(pithukam paruppu)
  11. Make ready 2 tbsp Grated coconut
  12. Get 2 tsp coriander leaves (chopped)

Take grinding ingredients in a mixer. Sorakkai kootu is a South Indian bottle gourd and moong dal lentils stew like curry. I usually prepare lauki chana dal, a bottle gourd and kadalai paruppu ( split bengal gram dal ) curry, especially to go with rotis. But for a South Indian lunch, I like to prepare this.

Steps to make Sorakka/ Lauki/ Bottlegourd kootu:
  1. Pressure cook split butterbeans dhal for 1 whistle. Set aside.
  2. Heat oil add mustard seeds after it cracks then add urad dhal and chanadhal fry till golden brown.
  3. Add curry leaves, green chillies and onions. Saute till golden brown. Now add the chopped bottlegourd. Mix well and cook.
  4. Add the dhal, coconut and coriander leaves. Simmer till the water content evaporates.

This is one of the tastiest easiest kootu you can make ! When you dont have time, when you dont have cooked dal , here is your answer/solution. Sorakkai kootu recipe - South Indian style bottle gourd recipe cooked with lentils, spices and herbs. Bottle gourd kootu recipe Recipe Cuisine: Indian Recipe Category: Lunch Prep Time Ingredients.

So that’s going to wrap it up for this exceptional food sorakka/ lauki/ bottlegourd kootu recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!