Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, bean sprout & king oyster mushroom lemon stir fry. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Bean sprouts are a particularly common ingredient in salads and Asian dishes like stir-fries, and there are multiple varieties. You can find various types of bean sprouts at your local grocery store or. (Redirected from Bean sprout). Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds or other newly developing parts experience further growth.
Bean Sprout & King Oyster Mushroom Lemon Stir Fry is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Bean Sprout & King Oyster Mushroom Lemon Stir Fry is something that I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook bean sprout & king oyster mushroom lemon stir fry using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Bean Sprout & King Oyster Mushroom Lemon Stir Fry:
- Prepare 1/2 bag Bean sprouts
- Make ready 1 King oyster mushroom
- Get 1 tbsp Olive oil
- Get 1 tbsp Lemon juice
- Prepare 1 dash Salt and pepper
- Make ready 1 dash Garlic powder
- Prepare 1 if you have it Sesame seeds
Bean sprouts are common ingredients in many Asian cuisines and are often used in salads or stir fry. The most common come from mung beans, which are sprouted commercially under specific. Bean sprouts - home gardening at its simplest! Bean sprouts, like mung bean, lentil and soybean sprouts, are consumed worldwide.
Steps to make Bean Sprout & King Oyster Mushroom Lemon Stir Fry:
- Slice the mushroom to be as long as the bean sprouts and then cut them in half. They should be about 3mm wide. Now wash them in water with the bean sprouts.
- Stir fry them in olive oil and sprinkle in the salt, pepper, and garlic powder. When the oil has been evenly distributed, add in the lemon juice and fry briskly. Remove from the heat.
- Transfer it to a serving plate and if you have them, sprinkle some sesame seeds on top.
Bean sprouts are rich in vitamins, minerals, antioxidants and fatty acids. Bean sprouts, alfalfa sprouts, and other sprouted seeds provide the benefits of antioxidant nutrients but contain few calories, carbs, and fat. Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian friendly. Easy to cook and goes well with everything!
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