Healthy masala paratha and boiled moong sprouts
Healthy masala paratha and boiled moong sprouts

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy masala paratha and boiled moong sprouts. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Sprouted Green Moong Khichdi - Healthy Rice Recipe. Aloo Paratha Recipe - Dhaba Style Punjabi Aloo Paratha - Potato Stuffed Paratha. Take sprouts in a bowl add boiled potatoes,grated ginger,mango powder,chilli powder,garam masala and salt.

Healthy masala paratha and boiled moong sprouts is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Healthy masala paratha and boiled moong sprouts is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy masala paratha and boiled moong sprouts using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy masala paratha and boiled moong sprouts:
  1. Make ready 1 cup whole wheat flour
  2. Take 1 tsp pure cow ghee
  3. Prepare to taste salt
  4. Prepare 1 tsp red chilli powder
  5. Get water to knead the dough
  6. Prepare 1 cup moong
  7. Take 1 cup water to pressure cook
  8. Take salt to taste for moong sprouts
  9. Take 1/2 tsp turmeric powder
  10. Get onion,tomato,lemon chopped to have with sprouts

Looking for something healthy and protein rich? Then this green moong sprouts stir fry is just what you need. They are a good source of protein and also packed with key vitamins and minerals. This green moong sprouts stir fry is my mom's recipe.

Instructions to make Healthy masala paratha and boiled moong sprouts:
  1. Make dough by adding salt,red chilli powder,ghee to the whole wheat flour.
  2. Roll with rolling pin
  3. Cook on tawa till crisp on both sides by applying very little ghee.
  4. To make sprouts, soak moong for 6 to 8 hrs.Then remove water if it is excess just few drops should be left.cover with plate and leave in warm place overnight to sprout.
  5. Pressure cook moong sprouts with salt and turmeric powder for 1 whistle and pressure for few seconds and switch off gas.
  6. Serve with onion,tomatoes and lemon.

My mom always used to make a salad with these. Moong Sprout Paratha or Spouted Moong dal Paratha is a simple paratha of whole wheat flour with the filling of sprouted moong dal. This Sunday I woke up little early. So hungry me immediately wanted to have something special. But at the same time I was looking for a healthy option for a change.

So that is going to wrap it up for this exceptional food healthy masala paratha and boiled moong sprouts recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!