Healthy masala paratha and boiled moong sprouts
Healthy masala paratha and boiled moong sprouts

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy masala paratha and boiled moong sprouts. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy masala paratha and boiled moong sprouts is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Healthy masala paratha and boiled moong sprouts is something which I’ve loved my whole life.

Sprouted Green Moong Khichdi - Healthy Rice Recipe. Aloo Paratha Recipe - Dhaba Style Punjabi Aloo Paratha - Potato Stuffed Paratha. Take sprouts in a bowl add boiled potatoes,grated ginger,mango powder,chilli powder,garam masala and salt.

To get started with this recipe, we must first prepare a few components. You can cook healthy masala paratha and boiled moong sprouts using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy masala paratha and boiled moong sprouts:
  1. Take 1 cup whole wheat flour
  2. Make ready 1 tsp pure cow ghee
  3. Prepare to taste salt
  4. Prepare 1 tsp red chilli powder
  5. Get water to knead the dough
  6. Get 1 cup moong
  7. Take 1 cup water to pressure cook
  8. Make ready salt to taste for moong sprouts
  9. Take 1/2 tsp turmeric powder
  10. Take onion,tomato,lemon chopped to have with sprouts

Looking for something healthy and protein rich? Then this green moong sprouts stir fry is just what you need. They are a good source of protein and also packed with key vitamins and minerals. This green moong sprouts stir fry is my mom's recipe.

Instructions to make Healthy masala paratha and boiled moong sprouts:
  1. Make dough by adding salt,red chilli powder,ghee to the whole wheat flour.
  2. Roll with rolling pin
  3. Cook on tawa till crisp on both sides by applying very little ghee.
  4. To make sprouts, soak moong for 6 to 8 hrs.Then remove water if it is excess just few drops should be left.cover with plate and leave in warm place overnight to sprout.
  5. Pressure cook moong sprouts with salt and turmeric powder for 1 whistle and pressure for few seconds and switch off gas.
  6. Serve with onion,tomatoes and lemon.

My mom always used to make a salad with these. Moong Sprout Paratha or Spouted Moong dal Paratha is a simple paratha of whole wheat flour with the filling of sprouted moong dal. This Sunday I woke up little early. So hungry me immediately wanted to have something special. But at the same time I was looking for a healthy option for a change.

So that is going to wrap it up with this special food healthy masala paratha and boiled moong sprouts recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!