Healthy masala paratha and boiled moong sprouts
Healthy masala paratha and boiled moong sprouts

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, healthy masala paratha and boiled moong sprouts. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy masala paratha and boiled moong sprouts is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Healthy masala paratha and boiled moong sprouts is something which I have loved my whole life. They are nice and they look fantastic.

Sprouted Green Moong Khichdi - Healthy Rice Recipe. Aloo Paratha Recipe - Dhaba Style Punjabi Aloo Paratha - Potato Stuffed Paratha. Take sprouts in a bowl add boiled potatoes,grated ginger,mango powder,chilli powder,garam masala and salt.

To begin with this recipe, we have to prepare a few components. You can cook healthy masala paratha and boiled moong sprouts using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy masala paratha and boiled moong sprouts:
  1. Get 1 cup whole wheat flour
  2. Take 1 tsp pure cow ghee
  3. Prepare to taste salt
  4. Get 1 tsp red chilli powder
  5. Prepare water to knead the dough
  6. Prepare 1 cup moong
  7. Get 1 cup water to pressure cook
  8. Prepare salt to taste for moong sprouts
  9. Make ready 1/2 tsp turmeric powder
  10. Get onion,tomato,lemon chopped to have with sprouts

Looking for something healthy and protein rich? Then this green moong sprouts stir fry is just what you need. They are a good source of protein and also packed with key vitamins and minerals. This green moong sprouts stir fry is my mom's recipe.

Instructions to make Healthy masala paratha and boiled moong sprouts:
  1. Make dough by adding salt,red chilli powder,ghee to the whole wheat flour.
  2. Roll with rolling pin
  3. Cook on tawa till crisp on both sides by applying very little ghee.
  4. To make sprouts, soak moong for 6 to 8 hrs.Then remove water if it is excess just few drops should be left.cover with plate and leave in warm place overnight to sprout.
  5. Pressure cook moong sprouts with salt and turmeric powder for 1 whistle and pressure for few seconds and switch off gas.
  6. Serve with onion,tomatoes and lemon.

My mom always used to make a salad with these. Moong Sprout Paratha or Spouted Moong dal Paratha is a simple paratha of whole wheat flour with the filling of sprouted moong dal. This Sunday I woke up little early. So hungry me immediately wanted to have something special. But at the same time I was looking for a healthy option for a change.

So that is going to wrap it up with this exceptional food healthy masala paratha and boiled moong sprouts recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!