Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, okro with stew and amala. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Okro with stew and amala is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Okro with stew and amala is something that I have loved my entire life.
This stew can be served with your choice of swallow like Eba, Fufu, Amala and the likes but for me, I just like to eat as is - yes I mean I just use a spoon to dig and eat the stew just the way it is. [su_note note_color="#ffeeed"]. You can buy appliances and tools I used for making this okro Soup. In this series of the Sim Simma shows, Aline Mc David prepares Okro Rice (also known as Okra) and stew fish.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook okro with stew and amala using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Okro with stew and amala:
- Get Okro
- Get Fresh tomatoes
- Make ready Sombo
- Take Salt
- Take Amala powder
- Make ready Boiled meat
- Take cubes Royco
- Make ready Palmoil
- Take Onion
Serve with stew and swallow of choice I served with amala and beef stew below Enjoy. " You never know how strong you are until being strong is the only choice you have"- Bob marley. Banku and okro stew go together like Accra and traffic. Unlike Accra and traffic, though, this combination brings no frustration, only tasty enjoyment from the heart of Ghana. Wash minced meat and cowhide and place in a pan, add some water, and bring to a boil.
Steps to make Okro with stew and amala:
- Pour water in a pot and boil then pour in amala and stir lower the heat stir with a spartula very well make sure no lump then leave ut on the heat for 5minutes.
- Blend okro boil add salt and sliced onion in it.blend the fresh tomatoes and sombo bleach palmoil then fry in it.add salt,royco seasoning as is frying then the boiled meat with stock.boiled till taste is ok.
Pour onion, ginger and garlic mixture Your Banku and Okro dishes are now ready to eat. Serve in a beautiful bowl and serve with cold drinks. Watch this videp for further tutorial on Banku. Okro stew calories are usually low hence suitable for people with cholesterol and heart problems. It also contains essential vitamins including vitamin K which is essential for strong bone formation.
So that is going to wrap this up with this exceptional food okro with stew and amala recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
