The Best Fitness Tuna Salad
The Best Fitness Tuna Salad

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, the best fitness tuna salad. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Despite it is a sandwich with tuna or even salad. One of my fitness friends shares with me a really full of vitamines salad. It's actually is good for you because there are no veggies at all.

The Best Fitness Tuna Salad is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. The Best Fitness Tuna Salad is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make The Best Fitness Tuna Salad:
  1. Take 2 cans tuna packed in oil
  2. Take 1 package pre-packed mixed salad (you are also free to use any kind of salad you want)
  3. Get 1 piece tomato
  4. Get 1 piece red onion
  5. Take 1 cup olives
  6. Get 1 cup chickpeas
  7. Prepare 1/2 of a Cucumber
  8. Take 2 tbsp Parmesan
  9. Make ready salt and pepper
  10. Take freshly squeezed lemon or lime juice
  11. Make ready 1 tsp Dijon mustard

This recipe is inspired by the tasting tiki hut at Trader Joe's. What kind of tuna do you buy? I know there are various types-albacore,chink light etc Which is the best?? I'll also send you regular updates on fitness and healthy living!

Instructions to make The Best Fitness Tuna Salad:
  1. First, you need to break up the tuna with a fork. Toss with the mixed salad.
  2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
  3. Here go the chickpeas and then mix all the things together in your bowl.
  4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
  5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
  6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
  7. Enjoy!

How to make it: Put everything into a bowl and mix. This Tuna Egg Salad blends the flavors you love from tuna salad with egg salad for a satisfying and protein-packed lunch! We've been telling people that it tastes like tuna salad and egg salad had a baby (in the best way possible). And the true test of this recipe was sharing it with my husband. This is the Best Tuna Salad Recipe ever.

So that’s going to wrap it up with this exceptional food the best fitness tuna salad recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!