Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, light tuna salad. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Light Tuna Salad is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Light Tuna Salad is something that I have loved my whole life.
Light and refreshing tuna salad that can be eaten as a main dish or served with pita chips as an This recipe makes a nice light tuna salad. The orange and pecans add a pleasantly sweet and nutty. A refreshing pasta salad with bits of tuna throughout.
To get started with this particular recipe, we must first prepare a few components. You can have light tuna salad using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Light Tuna Salad:
- Get 2 cans tuna in water, drained
- Take 1 head iceberg lettuce, cut into thin strips
- Make ready 2 medium tomatoes, cut in cubes
- Make ready 1 green bell peppers, cut into thin strips
- Take 1 large onion, sliced in rings
- Make ready 1 cup corn
- Get 15 black olives
- Take Dressing:
- Get 1 tablespoon dijon mustard
- Take 3 tablespoons light mayonnaise
- Take 1 tablespoon olive oil
- Take 3 tablespoons lemon juice
- Take salt
- Get 1 tablespoon dried oregano
This recipe has been lightened up, for a healthy tuna Tuna salad is one of my favorite healthy lunches. In this healthy, lightened up version, I've stayed. Chopped Tuna Salad is the perfect summer side dish. Top lettuce leaf with tuna mixture.
Instructions to make Light Tuna Salad:
- In a bowl, mix the iceberg lettuce, tomatoes, green pepper, corn and onion slices together.
- Flake the tuna and add to the bowl. Sprinkle the olives over the salad and mix all the ingredients well.
- To prepare the dressing, add the mustard and the mayonnaise. Pour in the lemon juice and mix well. Then add the oil and mix well. Season with oregano and salt. If needed, you can dilute with some water.
- To serve, pour the sauce over the salad and toss.
Add to Meal Plan Add to Journal ★. The addition of ingredients like curry powder and grated Parmesan make this salad special. Great for sandwiches, on crackers as an appetizer or served on lettuce leaves. The rest of this salad is packed with veggie and spicy stuff that will improve your circulation (good for you) Don't eat that deli. I've always enjoyed a good "salad." Something about them hits me right where I need to be hit, usually.
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