Easy and Refreshing Salad with Bean Sprouts and Wakame
Easy and Refreshing Salad with Bean Sprouts and Wakame

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, easy and refreshing salad with bean sprouts and wakame. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Hi everyone, welcome to souped up recipe. Today we are going to grow a popular Chinese ingredients - bean sprouts. It is extremely easy and fun.

Easy and Refreshing Salad with Bean Sprouts and Wakame is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Easy and Refreshing Salad with Bean Sprouts and Wakame is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook easy and refreshing salad with bean sprouts and wakame using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Easy and Refreshing Salad with Bean Sprouts and Wakame:
  1. Prepare 1 pack Bean sprouts
  2. Take 1 bunch Dried wakame seaweed
  3. Take 1 Cucumber
  4. Get 1 Canned chicken tender
  5. Make ready 3 tbsp ★Ponzu sauce (citrus seasoned soy sauce)
  6. Take 1 tbsp ★Vegetable oil
  7. Take 1 tbsp ★Lemon juice
  8. Make ready 1 Salt
  9. Make ready 1 Pepper
  10. Make ready 1 Black pepper

I like serving bean sprout salad with BBQ, Japanese. Bean sprouts are a vegetable that's grown by sprouting mung beans or soybeans. Sprouts Salad Recipe with step by step photos. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.

Instructions to make Easy and Refreshing Salad with Bean Sprouts and Wakame:
  1. Cut the cucumber in half lengthwise then thinly slice diagonally.
  2. Put the cucumber slices in a plastic bag and add a pinch of salt. Rub the salt on the cucumber and let it stand for 5-10 minutes. Squeeze out the water.
  3. Bring a pot of water to a boil and add the wakame.
  4. When wakame is rehydrated and soft, add the bean sprouts. Bring it back to a boil and cook for 30 seconds. Using a strainer, drain well.
  5. Drain the canned chicken tenders well.
  6. In a bowl, add the cucumber, wakame, bean sprouts and chicken tenders and combine with the ★ marked seasonings.
  7. Season well with salt and pepper (This is important!!).
  8. Serve it on a plate and sprinkle with black pepper if desired. Done.

Once the moong beans have been sprouted then we have a quick salad recipe in hand and we can easily flavor it as per your taste. Healthy and easy sprouted green gram salad with grated carrots and pomogranate. This sprouted moong salad is made in Karnataka Bean sprouts make a refreshing salad. Add some chilli powder to that and you got yourself a dynamite dish! I love spicy food even though I can't handle it at times.

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