Spicy Black bean Burgers
Spicy Black bean Burgers

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, spicy black bean burgers. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Shape the black bean burgers however large or small you want, keeping in mind that the larger they are, the more unevenly they'll cook. For a seriously impressive supper, get creative with the toppings: mashed avocado + caramelized onion, pepper jack cheese + spicy mustard + sweet pickles, herbed. Spicy Black Bean Burger Haiku: "Yum BB patties.

Spicy Black bean Burgers is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Spicy Black bean Burgers is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook spicy black bean burgers using 26 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spicy Black bean Burgers:
  1. Get 2 cans black beans (drained, rinsed and dried)
  2. Take 1 medium-sized onion (finely chopped)
  3. Take 3 cloves garlic (minced)
  4. Get 1/2 capsicum (finely chopped)
  5. Get 1/4 carrot (grated)
  6. Get 2 eggs
  7. Take 2 Tablespoons olive oil (for cooking)
  8. Get 1/2 cup breadcrumbs
  9. Prepare 1/4 cup fine oats
  10. Prepare 1 teaspoon salt
  11. Make ready 1 teaspoon cracked black pepper
  12. Take 1 teaspoon cumin powder
  13. Prepare 1 teaspoon cayenne pepper
  14. Make ready 1 teaspoon ground coriander
  15. Prepare 1 teaspoon garlic powder
  16. Make ready 1 teaspoon smoked paprika
  17. Get 1 Tablespoon Soy sauce
  18. Get 2 Tablespoons Worstershire sauce
  19. Make ready 1/2 dozen burger buns
  20. Make ready 1 medium-sized head of lettuce
  21. Take 4 tomatoes (sliced)
  22. Make ready 2 red onions (thinly sliced rings)
  23. Make ready Condiment
  24. Prepare 3 Tablespoons mayonaise
  25. Take 3 Tablespoons hot sauce
  26. Prepare 1 Tablespoon hickory/bbq sauce

Black bean burgers are one of my favorite things to eat during the week. You can pop them out of the freezer, throw them on the stove or in the oven I'm so excited for these Spicy Black Bean Burgers. Make them ahead of time, freeze them and then pop them on the stove for an easy weeknight dinner. This Spicy Black Bean Burger is my new obsession - get the recipe!

Steps to make Spicy Black bean Burgers:
  1. Preheat oven to 180°C. Spread beans evenly on a lined baking tray (lined with foil - optional) and bring temperature down to 150-160°C. Bake for 10-15 minutes until most moisture is out and beans starting to bust open. Remove from oven and set aside to cool down.
  2. Now, heat the olive oil in a pan on the stove and sauté onions, capsicum and garlic for 5 minutes until onions has sweated out. Now add the grated carrot and cook for 3-4 minutes. Add a pinch of salt and pepper to taste. Remove from the heat. Blot a small bit of the moisture out.
  3. In a large bowl, mash the black beans with a fork or masher (do not blend as you'd like to keep it chunky). Add the onion, capsicum, garlic and carrot mix. At this stage, add cumin, cayenne pepper, smoked paprika, coriander and garlic powder. Mix well until the mixture is a dry chunky paste. Add Soy sauce, Worstershire sauce, eggs. Mix again until pastier. Now add breadcrumbs and oats.
  4. To form your patties, roll a palmful of the mixture in a ball and then shape into your preferred patty size. Cook in a pan or grill/bake in oven until done (golden and crispy)
  5. For the condiment, mix mayo, hot sauce and bbq sauce together and slap on your buns. From there use lettuce, tomatoes and red onion to build your burger to your own preference.
  6. Have fun and enjoy!

SUBSCRIBE for new videos weekly. ** GET THE FULL RECIPE. Our Spicy Black Bean Burger has onions, cloves, and corn, binded with rolled oats and breadcrumbs. These black bean veggie burgers get a kick from spicy mayo! They hold up well when cooked in a skillet and make a hearty, meat-free meal any night If you like more spice, add more chili powder, or substitute finely chopped chipotle chilies in adobo to taste. With flavorful beany burgers, and onions.

So that’s going to wrap it up with this exceptional food spicy black bean burgers recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!