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Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, ridge gourd sabzi,lauki-channadal,mixedveg,curd,dry moong dal,pooris,fruits. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Lauki chana dal recipe with step by step photos - a tasty and healthy gravy recipe made with bottle gourd (opo squash) and bengal This Punjabi lauki chana dal curry is an easy and quick recipe and goes very well with roti or phulkas. This recipe is made quite often at. Also known as Chana Dal and Bottle Gourd recipe, Lauki Chana Dal, Bottle Gourd, Ghiya, Doodhi, Opo Squash, Lauki in Channa Dal Recipe,Rajasthani lauki chaney ki dal recipe, Chana Dal (Split Bengal Gram) with Bottle Gourd. Свернуть Ещё.

Ridge gourd Sabzi,Lauki-Channadal,MixedVeg,Curd,Dry Moong dal,Pooris,Fruits is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Ridge gourd Sabzi,Lauki-Channadal,MixedVeg,Curd,Dry Moong dal,Pooris,Fruits is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have ridge gourd sabzi,lauki-channadal,mixedveg,curd,dry moong dal,pooris,fruits using 58 ingredients and 17 steps. Here is how you can achieve it.

The ingredients needed to make Ridge gourd Sabzi,Lauki-Channadal,MixedVeg,Curd,Dry Moong dal,Pooris,Fruits:

1. Take 1/2 kg Ridge gourd
2. Prepare 2 Onion
3. Get 2 Tomato
4. Take 1/2 tsp Red chilli powder
5. Get 3/4 tsp Garam masala powder
6. Prepare 1/4 tsp Turmeric powder
7. Make ready 1 pinch Kasoori methi
8. Get As needed Salt
9. Prepare 3 tbsp Coriander leaves chopped
10. Prepare as needed Oil
11. Get 1-2 Green chillies
12. Get For Lauki Chanadal
13. Get 2 cups Split chana dal boiled
14. Get 1 gourd /lauki cut into 1 inch cubes
15. Take 4-5 cloves Garlic grated
16. Take 1 inch Ginger grated
17. Get 1 Onion finely choppe
18. Get 1 Green chilli seeded and sliced
19. Prepare to taste Salt
20. Prepare 1/4 teaspoon Turmeric powder
21. Make ready 2-3 tablespoons Ghee
22. Prepare 1 teaspoon Cumin seeds
23. Make ready 1 pinch Asafoetida
24. Prepare 2 Tomatoes finely chopped
25. Prepare 1/2 teaspoon Red chilli powder
26. Make ready For Mixed Veg
27. Prepare 2 Potatoes
28. Take 1 Carrot
29. Prepare 15-20 French beans
30. Get 1 cup Cauliflower florets about
31. Take 1/2 cup Green peas
32. Prepare 1 Onion
33. Take 1-2 Green chilli
34. Prepare 1 inch Ginger
35. Get 1 tsp Cumin seeds
36. Take 2 pinches Asafoetida
37. Take 2 Bay leaves
38. Make ready 2 tsp Coriander powder
39. Take 1/2 tsp Red chilli powder
40. Take 1/4 tsp Turmeric powder
41. Take 1 tbsp Kasoori methi
42. Prepare 1/2 tsp Garam masala
43. Take 1/2 tsp Amchoor powder
44. Make ready to taste Salt
45. Make ready 3 tbsp Oil
46. Get For dry Moong Dal
47. Make ready 1/2 cup Moong dal
48. Make ready 2 tsp Oil
49. Get 1/4 tsp Mustard seeds
50. Take 1/4 tsp Cumin
51. Take 1 piece Dry red chilli
52. Get 1/2 Bay leaf
53. Prepare 1 tsp Ginger paste
54. Get 1 tsp Green chilli paste
55. Take 1/4 tsp Red chilli powder
56. Make ready 1/2 tsp Turmeric powder
57. Make ready 1 tsp Coriander powder
58. Get to taste Salt

This lauki chana dal curry is an. Lauki Chana Dal Sabzi Protein & Fiber Rich Sabzi - to Tackle Obesity. Moreover, doodhi is a water-filled vegetable, so you make. Turai Dal or Ridge gourd dal, Peerkankai, Turai Toor dal is easy dal recipe made with turai (ridge gourd) and arhar dal.

Instructions to make Ridge gourd Sabzi,Lauki-Channadal,MixedVeg,Curd,Dry Moong dal,Pooris,Fruits:

1. Peel off the skin of the ridge gourd and chop into small pieces.
2. Puree the tomato and keep aside. Chop onion finely as well.
3. In a kadai,add oil fry chopped onions till light golden brown.
4. Add pureed tomato, red chilli powder, turmeric, salt, kasoori methi and fry in medium flame, until oil separates. Cover while frying as it might splutter. Say 4- 5 minutes.
5. Add chopped ridge gourd,mix well.Cover with lid and Cook until gets soften in medium flame.Stir between intervals.
6. Add garam masala powder. Cook for further 8 -10 minutes or until the vegetable gets cooked soft and blends well with the masala. Garnish with the coriander leaves.
7. Place gram, garlic, ginger, onion, green chilli, gourd, salt and turmeric powder in a pressure cooker. - Add 2-3 cups water, cover and pressure cook for 8-10 minutes. - Remove from heat and let it stand, uncovered. To make tempering, heat ghee in a non-stick pan. - Add cumin seeds, asafoetida and let seeds crackle.
8. Add tomatoes and cook till they are pulpy. Add red chilli powder, switch off heat and mix well. - When the pressure reduces, remove lid of pressure cooker and mash gram mixture. - Transfer cooked gram in a serving dish and pour tempering on top. - Serve hot.
9. For Mixed Veg..Peel onion, remove the skin of ginger, remove the stem of the green chilies, and wash them. Finely cut chilli and ginger. Chop the onions. - Peel, wash, and cut the carrots into about half inch squares.
10. Remove the sides of the French beans. Wash and cut the beans into half inch pieces. Wash and cut the cauliflower into small florets. - Peel, wash and cut potatoes into half inch squares. - Wash green peas and keep aside.
11. Heat oil in a wok on medium heat. Add cumin seeds. When seeds change the colour, add asafoetida. Add bay leaves and fry for a few seconds. Add chopped onions and fry until onions are translucent. - Reduce the heat and add grated ginger and chopped chilies and fry again for a few seconds.
12. Add turmeric powder, carrots, french beans, cauliflower florets,and potato pieces. Mix well and fry all the veggies for a couple of minutes. Add salt, red chilli powder and coriander powder. Mix well and cover the lid. Cook on low heat for 5 minutes.
13. Add garam masala, kasoori methi and amchoor powder. Mix gently and fry for a couple of minutes.Turn off the heat.Mixed veg is ready to serve.
14. For Dry Moong Dal….Wash the yellow moong dal in water for 3-4 times. Soak the moong dal in water for 10 minutes. - Heat the skillet and add oil. - Once the oil is hot add mustard seeds and cumin seeds. - As mustard seeds starts crackling add dry red chilli, bay leaf, ginger paste and green chilli paste.
15. Saute the ginger green chilli paste for 10-20 seconds. - Strain the water from moong dal and add moong dal in pan. Mix well. - Now add dry spices,red chilli powder, turmeric powder, coriander powder. - Also add salt and mix well.
16. Now cover the lid of pan and let the moong dal gets cook for 5-7 minutes. - Remove the lid and check if the moong dal is prepared by pressing few dal.Garnish with chopped green chillies,tomatoes and cuuy leaves.
17. Now arrange all dishes in a big plate.Serve with salad,curd,Pooris,fresh fruits and chatti ki lassi by adding black salt,cumin seeds powder and dry mint powder.Enjoy nutritious food.

We also make turai with chana dal and with arhar(toor) dal there are other version too which I shall try to post some times it's just that. Lauki chana dal - It is unbelievably easy to make and jam-packed with authentic flavors. Lauki hater will love this dudhi chana dal curry. At home, we call it "dudhi chana dal nu shaak" in Gujarati. You will get a medium spicy curry made from bottle gourd, bengal.

So that is going to wrap this up for this exceptional food ridge gourd sabzi,lauki-channadal,mixedveg,curd,dry moong dal,pooris,fruits recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!