Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, watermelon rind stir fry. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Watermelon rind stir fry is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Watermelon rind stir fry is something that I have loved my whole life.
You saved Watermelon Rind Stir-Fry to your Favorites. Watermelon Rind Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. This delicious Indian style Watermelon Rind Stir Fry is a spicy, and flavorsome side dish that pairs well with every type of flatbread.
To get started with this recipe, we have to first prepare a few ingredients. You can cook watermelon rind stir fry using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Watermelon rind stir fry:
- Make ready medium size watermelon
- Prepare coconut oil
- Make ready mustard seeds & curry leaves
- Make ready urad dal
- Prepare dry red chili / powder
- Get turmeric powder
- Prepare Salt
- Prepare cumin powder
- Get Cilantro to garnish
- Prepare dry coconut
Find this Pin and more on Dinner Recipes by Watermelon Board. Watermelon Rind Salad is a healthy, nutritious and refreshing salad using watermelon rind, the white part of the peel. Best from waste, an easy recipe. For stir-frying, I stir-fry it with either salted pork or dried anchovies.
Steps to make Watermelon rind stir fry:
- Cut the watermelon. Enjoy the pink fruit as is. The pale pink/ white Rind just below the fruit is what we need for this curry. Remove the green coat/skin & cut the rind into small cubes.
- Heat oil in a pan Season with mustard, curry leaves, red chili, urad dal. Fry until golden brown & add WM rind & all the remaining spices in the ingredients 1 by 1. Cook for 10 mins & turn off the gas.
- Garnish with cilantro on top & serve as side dish with rice & dal.
There is nothing more or less, just two ingredients. If you haven't try to cook with watermelon rinds, you will love the flavor. I like it more than stir-fried cucumber, as it has light flavors of watermelon and cucumber. Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids. Its health benefits include lower blood pressure & aid in weight loss.
So that’s going to wrap it up with this special food watermelon rind stir fry recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
