Cauliflower Stir Fry (Indian Style) #mycookbook
Cauliflower Stir Fry (Indian Style) #mycookbook

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, cauliflower stir fry (indian style) #mycookbook. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

This Indian-style Cauliflower Stir-fry is low in carb, vegan, gluten free and incredibly delicious. It makes a perfect side to go with any meal, serve it. Keyword cauliflower, dhabha, punjabi, roadside, rozkakhana.

Cauliflower Stir Fry (Indian Style) #mycookbook is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Cauliflower Stir Fry (Indian Style) #mycookbook is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook cauliflower stir fry (indian style) #mycookbook using 13 ingredients and 18 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Prepare 500 g chopped cauliflower florets
  2. Prepare 1 cup chopped onion
  3. Get 1/2 cup chopped tomato
  4. Make ready 1 sprig curry leaves
  5. Prepare 1/2 teaspoon mustard seeds
  6. Take 1 pinch asafoetida powder
  7. Prepare 1/4 teaspoon turmeric powder
  8. Make ready 1 teaspoon coriander powder
  9. Prepare 1 teaspoon garam masala powder
  10. Take Salt as per taste
  11. Take 3 tablespoons oil
  12. Take Water
  13. Get 2 tablespoons cilantro leaves

This is as good as any aloo gobi dish that we had in an Indian restaurant without sitting in too much oil. Cauliflower fry is a delicious fry made using cauliflower florets. Gobi fry here is a dry fry version of gobi suitable to be eaten with roti or paratha. Some tend to deep fry the gobi and some stir fry it and both versions of gobi fry taste yum.

Instructions to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Heat 3 tablespoons of oil in a saucepan
  2. Add in 1 teaspoon of mustard seeds and wait till they crackle
  3. Add in a sprig of curry leaves
  4. Add in a cup of finely chopped onions and sauté till they turn translucent.
  5. Now add in 1/2 cup of chopped tomatoes and cook till they turn mushy.
  6. Add in 1/4 teaspoon turmeric powder
  7. Add 1/4 teaspoon red chilli powder
  8. Add 1/2 teaspoon garam masala
  9. Add 1 teaspoon coriander powder
  10. Add in a pinch of asafoetida
  11. Add salt as per taste
  12. Add in a tablespoon of chopped cilantro leaves and mix well
  13. Add in the cauliflower florets
  14. Add in 1/2 a cup of water and mix well
  15. Cover and cook till the cauliflower gets cooked well
  16. Garnish with 1 tablespoon cilantro leaves
  17. Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
  18. Enjoy 😉👍🏻

Using few spices makes stir fries very tasty and they appear to. Serve Indian cauliflower stir fry recipe immediately. Health Benefits of Quick Cauliflower Stir-fry. Cauliflower are also a good source of vitamin C. Though some amount of vitamin C is lost in stir-frying, but u will surely benefit from some amounts.

So that is going to wrap it up for this exceptional food cauliflower stir fry (indian style) #mycookbook recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!