Cauliflower Stir Fry (Indian Style) #mycookbook
Cauliflower Stir Fry (Indian Style) #mycookbook

Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, cauliflower stir fry (indian style) #mycookbook. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Cauliflower Stir Fry (Indian Style) #mycookbook is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Cauliflower Stir Fry (Indian Style) #mycookbook is something which I have loved my whole life.

This Indian-style Cauliflower Stir-fry is low in carb, vegan, gluten free and incredibly delicious. It makes a perfect side to go with any meal, serve it. Keyword cauliflower, dhabha, punjabi, roadside, rozkakhana.

To begin with this recipe, we have to prepare a few ingredients. You can have cauliflower stir fry (indian style) #mycookbook using 13 ingredients and 18 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Get 500 g chopped cauliflower florets
  2. Take 1 cup chopped onion
  3. Make ready 1/2 cup chopped tomato
  4. Make ready 1 sprig curry leaves
  5. Make ready 1/2 teaspoon mustard seeds
  6. Prepare 1 pinch asafoetida powder
  7. Take 1/4 teaspoon turmeric powder
  8. Make ready 1 teaspoon coriander powder
  9. Make ready 1 teaspoon garam masala powder
  10. Make ready Salt as per taste
  11. Take 3 tablespoons oil
  12. Prepare Water
  13. Take 2 tablespoons cilantro leaves

This is as good as any aloo gobi dish that we had in an Indian restaurant without sitting in too much oil. Cauliflower fry is a delicious fry made using cauliflower florets. Gobi fry here is a dry fry version of gobi suitable to be eaten with roti or paratha. Some tend to deep fry the gobi and some stir fry it and both versions of gobi fry taste yum.

Steps to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Heat 3 tablespoons of oil in a saucepan
  2. Add in 1 teaspoon of mustard seeds and wait till they crackle
  3. Add in a sprig of curry leaves
  4. Add in a cup of finely chopped onions and sauté till they turn translucent.
  5. Now add in 1/2 cup of chopped tomatoes and cook till they turn mushy.
  6. Add in 1/4 teaspoon turmeric powder
  7. Add 1/4 teaspoon red chilli powder
  8. Add 1/2 teaspoon garam masala
  9. Add 1 teaspoon coriander powder
  10. Add in a pinch of asafoetida
  11. Add salt as per taste
  12. Add in a tablespoon of chopped cilantro leaves and mix well
  13. Add in the cauliflower florets
  14. Add in 1/2 a cup of water and mix well
  15. Cover and cook till the cauliflower gets cooked well
  16. Garnish with 1 tablespoon cilantro leaves
  17. Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
  18. Enjoy 😉👍🏻

Using few spices makes stir fries very tasty and they appear to. Serve Indian cauliflower stir fry recipe immediately. Health Benefits of Quick Cauliflower Stir-fry. Cauliflower are also a good source of vitamin C. Though some amount of vitamin C is lost in stir-frying, but u will surely benefit from some amounts.

So that is going to wrap it up with this exceptional food cauliflower stir fry (indian style) #mycookbook recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!