Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, indian spiced sauteed kale. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Kale Poriyal (Sauteed Kale) is a simple South Indian style kale preparation in which kale is sauteed along with onion, garlic and aromatic Indian spices. Indian Style Kale", a quick, easy and healthy side. Kale is a super healthy food and a rich source of many vitamins.
Indian spiced sauteed kale is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Indian spiced sauteed kale is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook indian spiced sauteed kale using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Indian spiced sauteed kale:
- Prepare 2 bunches kale, leaves separated from stalk and chopped
- Prepare 4 cloves garlic
- Prepare 2 Dried red chilliies
- Prepare 2 teaspoons Mustard seeds
- Make ready 2 teaspoons Cumin seeds
- Get 1 table spoon Shredded coconut
- Make ready 8-10 roasted cashews, chopped
Not enough flavor The Indian spices are nice but with that much kale I had to add sugar and apple cider vinegar which is the way my father. Sautéed Kale With Garlic and Olive Oil. Wash the kale well and remove the leaves from the stems. Save the stems for cooking or smoothies or discard them.
Instructions to make Indian spiced sauteed kale:
- Heat oil in a saute panm when hot, add garlic, red chillies, mustard seeds and cumin seeds, and wait for theustard seeds to splutter
- Add in the chopped kale and some salt, and saute until the leaves lose water and are fully cooked
- Towards the end, mix in the coconut powder.
- Transfer to a serving bowl and top with roasted cashews bits.
Add the kale leaves and stir constantly until all of the leaves are coated with oil and they begin to darken. Reduce heat to medium-low, cover the pan and. Chopped kale sautéed with onions and garlic, mixed with a sauce of sesame tahini, sesame oil, lemon juice, and salt. Oh my, this is a good one. I never would have thought to pair kale with tahini (thank you to my friend Peg for the suggestion), but it's great!
So that’s going to wrap it up for this special food indian spiced sauteed kale recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
