Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, indian spiced sauteed kale. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Kale Poriyal (Sauteed Kale) is a simple South Indian style kale preparation in which kale is sauteed along with onion, garlic and aromatic Indian spices. Indian Style Kale", a quick, easy and healthy side. Kale is a super healthy food and a rich source of many vitamins.
Indian spiced sauteed kale is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Indian spiced sauteed kale is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook indian spiced sauteed kale using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Indian spiced sauteed kale:
- Prepare 2 bunches kale, leaves separated from stalk and chopped
- Make ready 4 cloves garlic
- Make ready 2 Dried red chilliies
- Make ready 2 teaspoons Mustard seeds
- Make ready 2 teaspoons Cumin seeds
- Take 1 table spoon Shredded coconut
- Prepare 8-10 roasted cashews, chopped
Not enough flavor The Indian spices are nice but with that much kale I had to add sugar and apple cider vinegar which is the way my father. Sautéed Kale With Garlic and Olive Oil. Wash the kale well and remove the leaves from the stems. Save the stems for cooking or smoothies or discard them.
Steps to make Indian spiced sauteed kale:
- Heat oil in a saute panm when hot, add garlic, red chillies, mustard seeds and cumin seeds, and wait for theustard seeds to splutter
- Add in the chopped kale and some salt, and saute until the leaves lose water and are fully cooked
- Towards the end, mix in the coconut powder.
- Transfer to a serving bowl and top with roasted cashews bits.
Add the kale leaves and stir constantly until all of the leaves are coated with oil and they begin to darken. Reduce heat to medium-low, cover the pan and. Chopped kale sautéed with onions and garlic, mixed with a sauce of sesame tahini, sesame oil, lemon juice, and salt. Oh my, this is a good one. I never would have thought to pair kale with tahini (thank you to my friend Peg for the suggestion), but it's great!
So that’s going to wrap it up for this exceptional food indian spiced sauteed kale recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
