Healthy Multigrain Baati
Healthy Multigrain Baati

Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy multigrain baati. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Multigrain Baati is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Healthy Multigrain Baati is something that I have loved my whole life. They are nice and they look wonderful.

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To begin with this recipe, we have to first prepare a few ingredients. You can have healthy multigrain baati using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Multigrain Baati:
  1. Make ready 1 cup Maize flour
  2. Get 1/2 cup Sorghum flour(jowar flour
  3. Take 1/4 cup Ragi flour
  4. Prepare 1/2 cup Pearl millet flour(bajra flour)
  5. Make ready 2 tsp ghee(for dough)
  6. Get 1/4 tsp crushed carom seeds
  7. Prepare 1 cup crushed green peas
  8. Prepare 1/2 cup Spinach puree
  9. Make ready 1 carrot (grated)
  10. Take as required Spices-Salt,pepper powder
  11. Make ready 1/4 tsp Baking Soda

Studies show that whole-grain multi-grain flour is even more nutritious and healthy than single You can make your own healthy multigrain wholewheat atta very easily. How to make multigrain atta at. Health Benefits of Using Multigrain Atta. How to Make Multigrain Atta at Home.

Instructions to make Healthy Multigrain Baati:
  1. Sieve all the flour(maize,pearl millet,sorghum,ragi).Put carom seeds, baking soda and ghee in it.
  2. Take green peas in a mixer. Put 2 green chillies and blend them coarse. Mix crushed peas in the flour.
  3. Wash and take spinach in blender adding little water and make paste. Add this paste too in flour.
  4. Mix everything together. Add salt as per taste. Take some lukewarm water and knead into soft dough. Keep the dough aside for 5 minutes. Knead the dough again till dough. It takes about 5-7 minutes.
  5. Take a round portion of dough. Press it a little flat and create an impression using fingers.
  6. Spread a layer of sand/salt in cooker. Heat it for 8-10 min. Grease a plate with ghee and place baatis on it. Close the lid of the cooker without whistle. Bake on medium flame for 15 minutes. Open the cooker and turn baati. Apply ghee.
  7. Baati is served with Dal. Dipping baati in ghee gives awesome taste.

Since multigrain is a mix of two or more grains, its nutritional value is more than that of single grain flour like wheat. This recipe makes delicious, healthy and versatile muffins. I have tried cranberries, apple pieces, almonds and macadamias as well. You can use any fruit or nut that you especially like. Multigrain simply means that more than one grain was used in making the product at hand.

So that is going to wrap it up for this special food healthy multigrain baati recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!