Healthy Multigrain Baati
Healthy Multigrain Baati

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy multigrain baati. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Healthy Multigrain Baati is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Healthy Multigrain Baati is something which I’ve loved my entire life. They are fine and they look wonderful.

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To begin with this particular recipe, we must first prepare a few components. You can have healthy multigrain baati using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Multigrain Baati:
  1. Get 1 cup Maize flour
  2. Prepare 1/2 cup Sorghum flour(jowar flour
  3. Prepare 1/4 cup Ragi flour
  4. Prepare 1/2 cup Pearl millet flour(bajra flour)
  5. Get 2 tsp ghee(for dough)
  6. Make ready 1/4 tsp crushed carom seeds
  7. Make ready 1 cup crushed green peas
  8. Make ready 1/2 cup Spinach puree
  9. Make ready 1 carrot (grated)
  10. Prepare as required Spices-Salt,pepper powder
  11. Take 1/4 tsp Baking Soda

Studies show that whole-grain multi-grain flour is even more nutritious and healthy than single You can make your own healthy multigrain wholewheat atta very easily. How to make multigrain atta at. Health Benefits of Using Multigrain Atta. How to Make Multigrain Atta at Home.

Instructions to make Healthy Multigrain Baati:
  1. Sieve all the flour(maize,pearl millet,sorghum,ragi).Put carom seeds, baking soda and ghee in it.
  2. Take green peas in a mixer. Put 2 green chillies and blend them coarse. Mix crushed peas in the flour.
  3. Wash and take spinach in blender adding little water and make paste. Add this paste too in flour.
  4. Mix everything together. Add salt as per taste. Take some lukewarm water and knead into soft dough. Keep the dough aside for 5 minutes. Knead the dough again till dough. It takes about 5-7 minutes.
  5. Take a round portion of dough. Press it a little flat and create an impression using fingers.
  6. Spread a layer of sand/salt in cooker. Heat it for 8-10 min. Grease a plate with ghee and place baatis on it. Close the lid of the cooker without whistle. Bake on medium flame for 15 minutes. Open the cooker and turn baati. Apply ghee.
  7. Baati is served with Dal. Dipping baati in ghee gives awesome taste.

Since multigrain is a mix of two or more grains, its nutritional value is more than that of single grain flour like wheat. This recipe makes delicious, healthy and versatile muffins. I have tried cranberries, apple pieces, almonds and macadamias as well. You can use any fruit or nut that you especially like. Multigrain simply means that more than one grain was used in making the product at hand.

So that’s going to wrap it up with this exceptional food healthy multigrain baati recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!