Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, garden cross seeds (halim) kheer or payasam. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Garden cross seeds (halim) kheer or payasam is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Garden cross seeds (halim) kheer or payasam is something that I have loved my whole life.
Have you heard of Garden cress seeds anytime?? This is a good article….we are actually giving this to our daughter in the form of a payasam with added jagger, soaked edible gum and ghee. Heard that halim kheer is good for lactation.
To get started with this recipe, we must prepare a few ingredients. You can have garden cross seeds (halim) kheer or payasam using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Garden cross seeds (halim) kheer or payasam:
- Get 1 cup garden cress seeds
- Take 1 cup water
- Get 2 cup water
- Prepare 4 tsp jaggery powder or sugar
- Take 2 tsp cardamom seeds
- Take 2 tsp cloves
- Take 1 tsp ghee
- Prepare 5-6 cashew nuts
- Prepare 6 raisins
Well, whichever category you fall into, just relax and read through the entire article as some top astonishing benefits of garden cress are unravelled. Ways to incorporate garden cress or halim seeds in your diet: A healthy salad. You could always grow garden cress in your garden. They usually sprout in a day or two.
Steps to make Garden cross seeds (halim) kheer or payasam:
- Boil water, then add washed garden cress seeds & allow it to boil for 3-4 minutes.
- Add milk and again boil it for 2-3 minutes. Add sugar & allow it to melt & mix well. Let it boil for another 3-4 minutes. Make a powder of cardamom seeds and cloves. Fry/ roast cashew nuts & raisins in 1 tsp heated ghee & keep it aside. Boil and mix well the milk and garden cress mixture and off the gas stove. Then decorate with cardamom cloves powder & cashew nuts and raisins. Serve hot.
- This is healthy kheer. Especially this is good for ladies.
Therefore, they should be harvested when they are wide, like a slice of bread. You can add garden cress to a sandwich or salad which you. Garden cress seeds contains high amount of iron and folic acid. It also contains calcium, ascorbic acid, beta carotene and tocopherol. It contains phytochemicals having resemblance with estrogen that's why it helps in regulation of menstrual cycle and stimulation of milk production in lactating mothers.
So that is going to wrap this up with this exceptional food garden cross seeds (halim) kheer or payasam recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
