Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, garden cross seeds (halim) kheer or payasam. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Have you heard of Garden cress seeds anytime?? This is a good article….we are actually giving this to our daughter in the form of a payasam with added jagger, soaked edible gum and ghee. Heard that halim kheer is good for lactation.
Garden cross seeds (halim) kheer or payasam is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Garden cross seeds (halim) kheer or payasam is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have garden cross seeds (halim) kheer or payasam using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Garden cross seeds (halim) kheer or payasam:
- Prepare 1 cup garden cress seeds
- Make ready 1 cup water
- Get 2 cup water
- Get 4 tsp jaggery powder or sugar
- Prepare 2 tsp cardamom seeds
- Make ready 2 tsp cloves
- Take 1 tsp ghee
- Get 5-6 cashew nuts
- Take 6 raisins
Well, whichever category you fall into, just relax and read through the entire article as some top astonishing benefits of garden cress are unravelled. Ways to incorporate garden cress or halim seeds in your diet: A healthy salad. You could always grow garden cress in your garden. They usually sprout in a day or two.
Instructions to make Garden cross seeds (halim) kheer or payasam:
- Boil water, then add washed garden cress seeds & allow it to boil for 3-4 minutes.
- Add milk and again boil it for 2-3 minutes. Add sugar & allow it to melt & mix well. Let it boil for another 3-4 minutes. Make a powder of cardamom seeds and cloves. Fry/ roast cashew nuts & raisins in 1 tsp heated ghee & keep it aside. Boil and mix well the milk and garden cress mixture and off the gas stove. Then decorate with cardamom cloves powder & cashew nuts and raisins. Serve hot.
- This is healthy kheer. Especially this is good for ladies.
Therefore, they should be harvested when they are wide, like a slice of bread. You can add garden cress to a sandwich or salad which you. Garden cress seeds contains high amount of iron and folic acid. It also contains calcium, ascorbic acid, beta carotene and tocopherol. It contains phytochemicals having resemblance with estrogen that's why it helps in regulation of menstrual cycle and stimulation of milk production in lactating mothers.
So that is going to wrap this up for this special food garden cross seeds (halim) kheer or payasam recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
