Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, cauliflower stew يخنة القرنبيط. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Lebanese Cauliflower stew- يخنة القرنبيط على الطريقة اللبنانية. يخنة القرنبيط وهي أكلة تعتمد في مكوّناتها على القرنبيط وهي من أكثر الخضروات احتواءً على مادة الفوسفور لذلك فهو مقوٍ يقدّم لكم موقع أطيب أكلة وصفة طريقة تحضير أكلة يخنة القرنبيط على الطريقة اللبنانيّة بالفيديو ومع كلّ المكوّنات والخطوات بالتفصيل. This delicious stew is perfect for vegetarians or meat eaters- and it's full of healthy fats! Comforting and warm, it's one the whole family can enjoy for dinner.
Cauliflower stew يخنة القرنبيط is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Cauliflower stew يخنة القرنبيط is something that I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook cauliflower stew يخنة القرنبيط using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower stew يخنة القرنبيط:
- Make ready Cauliflower
- Make ready tomato sauce
- Take pepper sauce
- Prepare olive oil
- Take salt pepper Cumin and Curry
- Make ready coriander
- Take crushed cloves of garlic
- Make ready hot water
Yakhnit Zahra (cauliflower stew with rice). Use Cauliflower's web application to make sure your audience is being heard. Whether for a service or a product, whether a snapshot or monitoring over time - Cauliflower processes feedback and comments from various application areas This vegetarian stew uses two different techniques — grilling (or broiling) and pickling — to coax the maximum amount of flavor from cauliflower Charring the cauliflower before adding it to your stew delivers smoky depth Charred Cauliflower Stew. This fragrant, spiced vegetable stew combines lentils, carrots, and cauliflower in a savory broth seasoned with cumin, coriander, turmeric and cinnamon.
Instructions to make Cauliflower stew يخنة القرنبيط:
- As cauliflower grows over soil we putt it in boiling water for 5 min.s, after that we take it out we dry it then we cut it into pieces we let them wait.
- In cooking pot we put some o.oil we add the c.garlic and the coriander after few min.s we add the sauces then we mix well, in this staje we add the pieces of c.flower we let them fry for few min.s the we add the hot water, we close the pot and we let them cook for 8-10 min.s in h.heat (you can let them cook for much longer if like the c.flower pieces soft).
- Serve
Top each serving with a spoonful of plain Greek yogurt and a squeeze of fresh lemon to brighten and contrast the fragrant spices in the stew. Cauliflower wasn't always the sexiest piece of produce in the crisper, but since realizing what this versatile veg can do, it's been a staple in our fridges. It's high in fiber: Healthy digestion is essential to beat bloat and support weight loss. Luckily, cauliflower is a vegetable that's naturally high in fiber, so. Cauliflower is a delicious and versatile vegetable.
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