Healthy cooking with millets (Bajra)
Healthy cooking with millets (Bajra)

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy cooking with millets (bajra). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Healthy cooking with millets (Bajra) is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Healthy cooking with millets (Bajra) is something which I have loved my whole life. They’re nice and they look fantastic.

A super healthy pearl millet recipe combining it with mung dal to make a khichdi - naturally gluten free and suitable for diabetics too. Pearl Millet or whole bajra is an excellent whole grain to stock up in the kitchen. A lot of cooks get discouraged by the very long cooking time, labelling it difficult to cook.

To get started with this particular recipe, we must first prepare a few components. You can have healthy cooking with millets (bajra) using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy cooking with millets (Bajra):
  1. Prepare 1 cup bajra (pearl millet
  2. Make ready 1/2 cup wheat flour
  3. Make ready 1 tsp Turmeric powder
  4. Get 1 tsp ajwain (carom seeds)
  5. Get 1 tsp Sesame seeds
  6. Get 1 tsp chilli flakes
  7. Prepare 1 tsp Kasuri methi
  8. Make ready As per taste Salt
  9. Make ready 3 spoon oil
  10. Make ready As required Water for kneading
  11. Take As required Oil for frying

This is the most commonly found millet in India and is known as Bajra. Cooking millet is very healthy easily and yummy! Bajra is an excellent source of fiber which not only helps in Weightloss but also prevents weight gain. Then it helps in lowering cholesterol and managing diabetes.

Steps to make Healthy cooking with millets (Bajra):
  1. Take a bowl add bajra and wheat flour and add salt according to taste, turmeric, chilli flakes, sesame seeds, ajwain, Kasuri methi, mix all and now add 3 spoons oil.
  2. And slowly add water. And knead the dough, once the dough is kneaded apply 1 spoon oil.
  3. Now take dough divided into 2 and roll like a chapati and give your desired shape I gave diamond shape.
  4. Take kadhai add oil and preheat in medium -low flame. And fry in medium -low flame.

Cook millets instead of rice once a week but make sure to check with a dietician if you have Take this Bajra khichdi, jowar khichdi or foxtail millet khichdi for instance. For healthier Chapatis, you can incorporate millet flour in wheat flour. You can have your own combinations too to make healthy rotis. Saamai - Little millet Varagu -Kodo Millet Thinai -Foxtail Millet Kuthiravaali -Barnyard millet Kezhvaragu-Finger First we will start with the basics on-How to cook millets? before going to Millet recipes. Just replace rice with millets as shown below.

So that is going to wrap this up for this exceptional food healthy cooking with millets (bajra) recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!