Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy cooking with millets (bajra). One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy cooking with millets (Bajra) is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Healthy cooking with millets (Bajra) is something that I have loved my entire life.
A super healthy pearl millet recipe combining it with mung dal to make a khichdi - naturally gluten free and suitable for diabetics too. Pearl Millet or whole bajra is an excellent whole grain to stock up in the kitchen. A lot of cooks get discouraged by the very long cooking time, labelling it difficult to cook.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy cooking with millets (bajra) using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy cooking with millets (Bajra):
- Make ready 1 cup bajra (pearl millet
- Take 1/2 cup wheat flour
- Take 1 tsp Turmeric powder
- Get 1 tsp ajwain (carom seeds)
- Take 1 tsp Sesame seeds
- Make ready 1 tsp chilli flakes
- Get 1 tsp Kasuri methi
- Prepare As per taste Salt
- Take 3 spoon oil
- Make ready As required Water for kneading
- Take As required Oil for frying
This is the most commonly found millet in India and is known as Bajra. Cooking millet is very healthy easily and yummy! Bajra is an excellent source of fiber which not only helps in Weightloss but also prevents weight gain. Then it helps in lowering cholesterol and managing diabetes.
Instructions to make Healthy cooking with millets (Bajra):
- Take a bowl add bajra and wheat flour and add salt according to taste, turmeric, chilli flakes, sesame seeds, ajwain, Kasuri methi, mix all and now add 3 spoons oil.
- And slowly add water. And knead the dough, once the dough is kneaded apply 1 spoon oil.
- Now take dough divided into 2 and roll like a chapati and give your desired shape I gave diamond shape.
- Take kadhai add oil and preheat in medium -low flame. And fry in medium -low flame.
Cook millets instead of rice once a week but make sure to check with a dietician if you have Take this Bajra khichdi, jowar khichdi or foxtail millet khichdi for instance. For healthier Chapatis, you can incorporate millet flour in wheat flour. You can have your own combinations too to make healthy rotis. Saamai - Little millet Varagu -Kodo Millet Thinai -Foxtail Millet Kuthiravaali -Barnyard millet Kezhvaragu-Finger First we will start with the basics on-How to cook millets? before going to Millet recipes. Just replace rice with millets as shown below.
So that’s going to wrap this up for this special food healthy cooking with millets (bajra) recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!