Spinach and Yogurt Dip
Spinach and Yogurt Dip

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, spinach and yogurt dip. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Spinach and Yogurt Dip is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Spinach and Yogurt Dip is something that I’ve loved my whole life. They’re fine and they look fantastic.

Bring a large pot of generously salted water to a boil. Fill a bowl with ice water. This skinny spinach dip is made with Greek yogurt!

To get started with this recipe, we have to prepare a few components. You can cook spinach and yogurt dip using 11 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Spinach and Yogurt Dip:
  1. Prepare 12 oz baby spinach
  2. Prepare 2 finely minced garlic cloves
  3. Get 1 cup thick plain Greek yogurt
  4. Make ready 2 TBSP extra virgin olive oil
  5. Prepare 1/8 tsp ground allspice
  6. Get 1/8 tsp ground clove
  7. Take 1/8 tsp freshly grated nutmeg
  8. Prepare 1/8 tsp ground cinnamon
  9. Take 1 1/4 tsp. ground mint
  10. Take 1 tsp freshly ground coriander
  11. Make ready 1 Chopped walnuts for garnish

The dip can be served with pita bread or as part of a veggie platter or an appetiser. Spinach dip can be prepared in advance since this is cold spinach dip recipe. Although it does taste super good warm when mixed with fresh sauteed veggies. This Healthy Spinach Dip Recipe with yogurt, twice more spinach and four times less mayo makes the same creamy and flavorful spinach.

Instructions to make Spinach and Yogurt Dip:
  1. Blanch the spinach for 20 to 30 seconds or steam for 2 to 3 minutes.
  2. Rinse and squeeze out excess water and chop coarsely.
  3. Stir garlic into the yogurt and set aside
  4. Heat the olive oil over medium heat in a wide, heavy skillet and add the spices.
  5. Stir the spices until they begin to sizzle and are fragrant.
  6. Add the spinach.
  7. Cook and stir until heated through and coated with the oil and spices, 2 to 3 minutes.
  8. Transfer to a food processor and pulse to a puree.
  9. Add the yogurt and blend together.
  10. Transfer to a bowl or platter.
  11. Garnish with chopped walnuts if desired.
  12. Serve with pita bread.

Combine yogurt, lemon juice, onion mixture, half of the walnuts, and reserved spinach in a medium bowl. Taste and season with salt and pepper. Scrape into a shallow serving bowl and use the back of a spoon to carve a few swirls into the dip. Top with remaining walnuts and spoon sizzled mint oil over. Oh and for all you mayo haters?

So that is going to wrap this up for this special food spinach and yogurt dip recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!