Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, sauteed squid and zucchini with anchovies. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
This Sauteed Squash and Zucchini recipe makes a quick and easy side dish that is sure to be a hit with the entire family. Squash - A mixture of both zucchini and yellow squash are used in this recipe. If you only have one or the other.
Sauteed Squid and Zucchini with Anchovies is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Sauteed Squid and Zucchini with Anchovies is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook sauteed squid and zucchini with anchovies using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sauteed Squid and Zucchini with Anchovies:
- Prepare 1 from 2 squids Squid legs and fins
- Get 2 small Zucchini (sliced thinly to match the squid)
- Get 2 tbsp Olive oil
- Prepare 2 Anchovy filets
- Prepare 1 clove Garlic
- Make ready 1 tsp Red chili peppers (sliced into rounds)
- Make ready 1 A. Krazy Salt (or natural salt)
- Prepare 1 A. Black pepper
- Make ready 1 optional Italian parsley (for garnish)
SAUTEED ZUCCHINI AND SQUASH is a quick and easy side dish that is full of flavor and low in carbs! It's a healthy side dish that goes well This sauteed squash and zucchini is such an easy side and it's perfect for summer when your garden is just overflowing with. Zucchini and Yellow Squash from the garden are the best! I got to eat some from my dad's garden this summer while we were on vacation, and it made They served sauteed summer vegetables that had been cooked with garlic and sprinkled with Parmesan cheese.
Instructions to make Sauteed Squid and Zucchini with Anchovies:
- Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant.
- When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes.
- Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along.
- When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat.
- Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine.
Need a healthy side dish in a hurry? Round out the dinner menu with one of our favorite one-dish wonders: Sautéed Squash and Zucchini. The sautéed zucchini and squash would be great with something simple — like chicken breasts rubbed with olive oil and sprinkled with marjoram, roasted in the oven with a handful or two of cherry tomatoes. Perfect for an easy weeknight dinner. Pairing the green zucchini, yellow squash and cherry tomatoes, I have this scrumptious dish.
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