Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, low-calorie hot & sour noodle soup. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Low-Calorie Hot & Sour Noodle Soup is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Low-Calorie Hot & Sour Noodle Soup is something which I have loved my entire life. They are fine and they look fantastic.

Low Calorie Frozen Hot ChocolateWake Up To Waffles. Low-Calorie Birthday Cake MilkshakeHungry Girl. vanilla, rainbow sprinkles, hot cocoa mix, crushed ice, light vanilla soymilk and. Hefty doses of honey and sugar take this otherwise.

To get started with this particular recipe, we have to prepare a few components. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare 4 cups Chicken Stock
  2. Take 2 tablespoons Sake (Rice Wine)
  3. Take 1 small piece Ginger *grated
  4. Take 1-2 cupfuls Vegetables
  5. Make ready *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Get Salt & Pepper
  7. Get 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Take 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Get 2 Eggs *lightly whisked
  10. Get 1 Spring Onion *finely chopped
  11. Make ready <Seasonings>
  12. Prepare 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Make ready 1 teaspoon Sesame Oil
  14. Get 2-3 tablespoons Soy Sauce
  15. Get 2-3 tablespoons Rice Vinegar
  16. Make ready <Noodles>
  17. Take 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Make ready 1 bag Bean Sprouts *washed
  19. Prepare *OR Other Noodles of your choice

This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast. Making this reduced calorie hot cocoa is as easy as, well, making hot cocoa. Eggs, low-fat yogurt with fruit and porridge with interesting twists are amongst the many recipes you can try.

Steps to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

You'll never be stuck for ideas with our low calorie breakfast ideas. Chop cabbage and place in greased baking dish. Loading up on low-calorie foods high in fiber and protein will help you stay fuller longer and stave off cravings, so you're not tempted to nosh on unhealthy foods. Here are the best low-calorie foods to. When you're on a low-carb diet, you might struggle to find healthy high-calorie foods.

So that’s going to wrap this up for this exceptional food low-calorie hot & sour noodle soup recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!