Palak Tikki | healthy high protein snack
Palak Tikki | healthy high protein snack

Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, palak tikki | healthy high protein snack. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.  healthy high protein snack is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Palak Tikki

Lehsuni Matki Palak Tikki is nothing short of magic for garlic lovers. I love aloo tikki more so for its simplicity than the fact that tikkis in general are so delicious. I often make aloo tikki with grated potato which makes it so much quicker since you don't have to boil the potatoes first but my mom in law recently introduced me to this lovely aloo tikki with palak or spinach.

To get started with this particular recipe, we must prepare a few components. You can have palak tikki | healthy high protein snack using 14 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Palak Tikki | healthy high protein snack:
  1. Prepare 1 cup spinach leaves, blanched
  2. Get 2 medium potatoes, boiled and grated
  3. Get 6 brown bread slices
  4. Prepare 2 green chili chopped
  5. Make ready 2 tsp boiled corn
  6. Get 1/2 tsp cumin powder
  7. Take 1 tsp coriander powder
  8. Take 1 tsp red chili powder
  9. Make ready 1 tsp chat masala
  10. Prepare 2 tbsp oil
  11. Prepare as required Tomato ketchup
  12. Get A few iceberg lettuce leaves
  13. Prepare 2-3 cheese slices
  14. Get 2 tsp pomegranate

What are some of the Best Natural Sources of Calcium- Palak Notes. Simple and healthy Aloo Palak is a vegan Indian dish where spinach and potatoes are cooked together with spices. My homemade version of aloo palak uses minimal spices making it so comforting. Tastes best with flatbread like roti or paratha!

Steps to make Palak Tikki | healthy high protein snack:
  1. Icgredients
  2. Place a small cutter over bread slices and cut small rounds.
  3. With the left out and remaining bread make breadcrumbs by grinding in a mixer.
  4. Grind the spinach in a grinder and put it into a bowl.
  5. In a mixing bowl add spinach, grated potato, breadcrumbs, corn, salt as per taste, cumin powder, coriander powder, red chili powder, and chat masala and mix with hand.
  6. Shape the mixture into small round tikkies.
  7. Heat a pan and roast the pieces of bread without adding oil.
  8. Now Heat oil and Place the Tikki on the pan and shallow-fry it, once tikkies are fried switch off the flame.
  9. Cut lettuce leaves and cheese into small squares. - Line up the bread roundels on the table, Place a drop of tomato ketchup on each and top it with a piece of, Tikki, lettuce leaves, and cheese one by one.
  10. Take one toothpick and insert the corn and pomegranate and pierce a toothpick through all the layers.
  11. Our palak tikki is ready

Potato is added to a lot of Indian curries and gravies. Read latest Palak articles, watch Palak videos and much more at NDTV Food. Rajasthani Kadhi With Tofu Palak Pakoda. High on nutrition, this Methi Palak sabzi recipe is a great way to double the vitamins in your meal in the. Spinach or Palak Chicken Curry is also known as Palak Murgh in India.

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