Palak Tikki | healthy high protein snack
Palak Tikki | healthy high protein snack

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, palak tikki | healthy high protein snack. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Palak Tikki

To get started with this recipe, we must first prepare a few ingredients. You can have palak tikki | healthy high protein snack using 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Palak Tikki | healthy high protein snack:
  1. Get 1 cup spinach leaves, blanched
  2. Prepare 2 medium potatoes, boiled and grated
  3. Take 6 brown bread slices
  4. Prepare 2 green chili chopped
  5. Make ready 2 tsp boiled corn
  6. Get 1/2 tsp cumin powder
  7. Take 1 tsp coriander powder
  8. Take 1 tsp red chili powder
  9. Prepare 1 tsp chat masala
  10. Make ready 2 tbsp oil
  11. Take as required Tomato ketchup
  12. Get A few iceberg lettuce leaves
  13. Prepare 2-3 cheese slices
  14. Make ready 2 tsp pomegranate

What are some of the Best Natural Sources of Calcium- Palak Notes. Simple and healthy Aloo Palak is a vegan Indian dish where spinach and potatoes are cooked together with spices. My homemade version of aloo palak uses minimal spices making it so comforting. Tastes best with flatbread like roti or paratha!

Instructions to make Palak Tikki | healthy high protein snack:
  1. Icgredients
  2. Place a small cutter over bread slices and cut small rounds.
  3. With the left out and remaining bread make breadcrumbs by grinding in a mixer.
  4. Grind the spinach in a grinder and put it into a bowl.
  5. In a mixing bowl add spinach, grated potato, breadcrumbs, corn, salt as per taste, cumin powder, coriander powder, red chili powder, and chat masala and mix with hand.
  6. Shape the mixture into small round tikkies.
  7. Heat a pan and roast the pieces of bread without adding oil.
  8. Now Heat oil and Place the Tikki on the pan and shallow-fry it, once tikkies are fried switch off the flame.
  9. Cut lettuce leaves and cheese into small squares. - Line up the bread roundels on the table, Place a drop of tomato ketchup on each and top it with a piece of, Tikki, lettuce leaves, and cheese one by one.
  10. Take one toothpick and insert the corn and pomegranate and pierce a toothpick through all the layers.
  11. Our palak tikki is ready

Potato is added to a lot of Indian curries and gravies. Read latest Palak articles, watch Palak videos and much more at NDTV Food. Rajasthani Kadhi With Tofu Palak Pakoda. High on nutrition, this Methi Palak sabzi recipe is a great way to double the vitamins in your meal in the. Spinach or Palak Chicken Curry is also known as Palak Murgh in India.

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