Stuffed peppers with three colors quinoa walnuts and raisins
Stuffed peppers with three colors quinoa walnuts and raisins

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, stuffed peppers with three colors quinoa walnuts and raisins. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Stuffed peppers with three colors quinoa walnuts and raisins is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Stuffed peppers with three colors quinoa walnuts and raisins is something that I have loved my whole life.

For the entire recipe and learn more about how to cook with superfoods visit the blog WholeBodyReboot.com. Stuffed red bell peppers made with quinoa, black beans, and spinach are a colorful, whole-grain side dish. Stir black beans and spinach into quinoa mixture, adding reserved tomato juice if mixture is dry.

To begin with this recipe, we have to first prepare a few ingredients. You can cook stuffed peppers with three colors quinoa walnuts and raisins using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed peppers with three colors quinoa

walnuts and raisins:

  1. Take 4 bell peppers any color
  2. Prepare 1/2 cup three colors quinoa
  3. Make ready 1 cup water
  4. Take 1/2 tsp. salt
  5. Prepare 1 tbsp. olive oil
  6. Take 1 diced shallot
  7. Take 1 minced garlic clove
  8. Take 1/3 cup diced orange pepper
  9. Prepare 1/3 cup diced red pepper
  10. Get 2 tbsp. raisins
  11. Get 1/4 cup chopped walnuts
  12. Make ready 1 tbsp. chopped parsley

I have seen several recipes for stuffed bell peppers with quinoa online and never found one I've liked. I finally came up with my own version and love how they turned out. Vegan Mexican inspired Quinoa Stuffed Peppers are a great way to serve peppers! They are easy, healthy and delicious, making an impressive centerpiece Bell Peppers: I love a mix of colored bell peppers, it's colorful and fun.

Instructions to make Stuffed peppers with three colors quinoa

walnuts and raisins:

  1. In a small pot boil the water with salt. - Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes.
  2. Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. - Add peppers, raisins, walnuts and cook for 2 more minutes. - Stir in the cooked quinoa.
  3. Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil.
  4. Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. - Preheat the oven at 450° F. - Bake the peppers for about 15 minutes and serve.

But if you have a favorite, use any color/s you like. This vegetarian quinoa stuffed peppers recipe is a colorful and delicious healthy dinner, full of Mediterranean flavors like lemon, parsley and feta. When I was in kindergarten, I entered a coloring contest. It was about eating healthy foods. I drew a bunch of different "healthy" foods that I knew of.

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