Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, stuffed peppers with three colors quinoa walnuts and raisins. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
For the entire recipe and learn more about how to cook with superfoods visit the blog WholeBodyReboot.com. Stuffed red bell peppers made with quinoa, black beans, and spinach are a colorful, whole-grain side dish. Stir black beans and spinach into quinoa mixture, adding reserved tomato juice if mixture is dry.
Stuffed peppers with three colors quinoa walnuts and raisins is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Stuffed peppers with three colors quinoa walnuts and raisins is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have stuffed peppers with three colors quinoa walnuts and raisins using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed peppers with three colors quinoa
walnuts and raisins:
- Make ready 4 bell peppers any color
- Get 1/2 cup three colors quinoa
- Get 1 cup water
- Prepare 1/2 tsp. salt
- Take 1 tbsp. olive oil
- Take 1 diced shallot
- Take 1 minced garlic clove
- Take 1/3 cup diced orange pepper
- Prepare 1/3 cup diced red pepper
- Take 2 tbsp. raisins
- Prepare 1/4 cup chopped walnuts
- Take 1 tbsp. chopped parsley
I have seen several recipes for stuffed bell peppers with quinoa online and never found one I've liked. I finally came up with my own version and love how they turned out. Vegan Mexican inspired Quinoa Stuffed Peppers are a great way to serve peppers! They are easy, healthy and delicious, making an impressive centerpiece Bell Peppers: I love a mix of colored bell peppers, it's colorful and fun.
Instructions to make Stuffed peppers with three colors quinoa
walnuts and raisins:
- In a small pot boil the water with salt. - Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes.
- Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. - Add peppers, raisins, walnuts and cook for 2 more minutes. - Stir in the cooked quinoa.
- Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil.
- Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. - Preheat the oven at 450° F. - Bake the peppers for about 15 minutes and serve.
But if you have a favorite, use any color/s you like. This vegetarian quinoa stuffed peppers recipe is a colorful and delicious healthy dinner, full of Mediterranean flavors like lemon, parsley and feta. When I was in kindergarten, I entered a coloring contest. It was about eating healthy foods. I drew a bunch of different "healthy" foods that I knew of.
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