Palm oil Moin Moin (Beans pudding with Palm oil.)
Palm oil Moin Moin (Beans pudding with Palm oil.)

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, palm oil moin moin (beans pudding with palm oil.). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Palm oil Moin Moin (Beans pudding with Palm oil.) is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Palm oil Moin Moin (Beans pudding with Palm oil.) is something which I have loved my whole life. They’re fine and they look wonderful.

Moin Moin/Moi moi is a Nigerian Beans pudding cake. I love this food because of it's versatility. It can go along with different meals.

To begin with this recipe, we have to prepare a few ingredients. You can cook palm oil moin moin (beans pudding with palm oil.) using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Palm oil Moin Moin (Beans pudding with Palm oil.):
  1. Get Peeled White Beans (3milk cups)
  2. Get Fresh red bell pepper
  3. Get Fresh Pepper (6)
  4. Take big onions
  5. Get cooking spoonful of Palm oil
  6. Make ready Crayfish grinded 3 cooking spoonful
  7. Get Smoked Titus Fish (Washed and shredded)
  8. Make ready and Salt to taste
  9. Make ready hard boiled eggs (optional)

Super easy to make with minimal prep work. Although moin moin is traditionally made with red oil, most people make it cutting back on the palm oil or completely omitting it in favor of fresh red pepper for its bright vibrant. Nigeria Moi Moi - Moin moin Recipe Moi-moi or Moin-Moin is one of the most popular dishes in Nigeria. It's made from pureed beans and served primarily as.

Instructions to make Palm oil Moin Moin (Beans pudding with Palm oil.):
  1. Add the peeled Beans, onions, red bell pepper, fresh Pepper and blend till smooth.
  2. Pour mixture in a bowl, add crayfish, salt, season cube, shredded smoked fish and Palm with a little warn water and mix properly.
  3. Oil your tins or cup or wrapped in leaves (but the ones in leaves have different taste) and put the mixture in the tin, don't fill it up..
  4. Stream in a pot of boiling water for about 30 mins and your Palm oil Moin Moin is ready.
  5. You can eat with pap, custard or oats.

Palm oil is a popular oil found in many foods. While it may have some health benefits, its production has major environmental and ethical concerns. Palm oil comes from the fleshy fruit of oil palms. Unrefined palm oil is sometimes referred to as red palm oil because of its reddish-orange color. Palm oil comes from the fruit of palm oil trees and is relatively cheap, which is why it's proved so popular.

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