Palm oil Moin Moin (Beans pudding with Palm oil.)
Palm oil Moin Moin (Beans pudding with Palm oil.)

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, palm oil moin moin (beans pudding with palm oil.). It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Palm oil Moin Moin (Beans pudding with Palm oil.) is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Palm oil Moin Moin (Beans pudding with Palm oil.) is something which I’ve loved my entire life. They’re fine and they look fantastic.

Moin Moin/Moi moi is a Nigerian Beans pudding cake. I love this food because of it's versatility. It can go along with different meals.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook palm oil moin moin (beans pudding with palm oil.) using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Palm oil Moin Moin (Beans pudding with Palm oil.):
  1. Take Peeled White Beans (3milk cups)
  2. Make ready Fresh red bell pepper
  3. Prepare Fresh Pepper (6)
  4. Make ready big onions
  5. Take cooking spoonful of Palm oil
  6. Prepare Crayfish grinded 3 cooking spoonful
  7. Take Smoked Titus Fish (Washed and shredded)
  8. Take and Salt to taste
  9. Prepare hard boiled eggs (optional)

Super easy to make with minimal prep work. Although moin moin is traditionally made with red oil, most people make it cutting back on the palm oil or completely omitting it in favor of fresh red pepper for its bright vibrant. Nigeria Moi Moi - Moin moin Recipe Moi-moi or Moin-Moin is one of the most popular dishes in Nigeria. It's made from pureed beans and served primarily as.

Steps to make Palm oil Moin Moin (Beans pudding with Palm oil.):
  1. Add the peeled Beans, onions, red bell pepper, fresh Pepper and blend till smooth.
  2. Pour mixture in a bowl, add crayfish, salt, season cube, shredded smoked fish and Palm with a little warn water and mix properly.
  3. Oil your tins or cup or wrapped in leaves (but the ones in leaves have different taste) and put the mixture in the tin, don't fill it up..
  4. Stream in a pot of boiling water for about 30 mins and your Palm oil Moin Moin is ready.
  5. You can eat with pap, custard or oats.

Palm oil is a popular oil found in many foods. While it may have some health benefits, its production has major environmental and ethical concerns. Palm oil comes from the fleshy fruit of oil palms. Unrefined palm oil is sometimes referred to as red palm oil because of its reddish-orange color. Palm oil comes from the fruit of palm oil trees and is relatively cheap, which is why it's proved so popular.

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