Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, stir fried kales with eggs. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Very nutritious and healthy dish to use in sandwiches, wraps or simply to eat with rice. Tender stir fried farro, garlicky sautéed kale, and a perfectly poached egg. If that's not a good breakfast, we don't know what is.
Stir fried Kales with eggs is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. Stir fried Kales with eggs is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have stir fried kales with eggs using 5 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Stir fried Kales with eggs:
- Prepare 1 bunch kales
- Prepare 1 egg
- Make ready 1 onion
- Take 1 tomatoe
- Get Pinch black pepper
If that's not a good breakfast, we don't know what is. Add farro and vinegar and toss until farro is warmed through. Stir in the potatoes, paprika and some seasoning. Meanwhile, fry or poach the eggs, then serve on top of the hash.
Instructions to make Stir fried Kales with eggs:
- Wash and chop all your vegetables
- First stir fry your onions until golden brown
- Add your tomatoes and cook until mushed.
- Break your egg into a bowl. Whisk. Add your beaten egg then immediately add the kales before the egg hardens.
- Cook under low heat for 10mins.
- Serve when hot with Ugali.
Stir-fried shrimp and eggs (虾仁炒蛋) is a common Cantonese dish that we're always sure to order when we go to Chinatown back in New York. There's just something about those silky scrambled eggs, scallions, and tender shrimp that makes it a must-order. There is a great little Cantonese restaurant. I loved this Baby Kale, Mozzarella, and Egg Bake so much I made it several times in a row for a tasty low-carb breakfast that's also gluten-free. More Recipes from Kalyn: Kale and Feta Breakfast Casserole.
So that’s going to wrap it up with this exceptional food stir fried kales with eggs recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
