Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, shepherd pie keto style. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Free carb counter and keto diet tracker for the low carb and ketogenic diet. Our keto shepherd's pie is the best! The one skillet recipe uses ground beef with veggies & mashed cauliflower on top for easy comfort food.
Shepherd pie keto style is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Shepherd pie keto style is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have shepherd pie keto style using 18 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Shepherd pie keto style:
- Prepare 3 cup cauliflower rice
- Take 2 eggs
- Get 1 teaspoon hot pepper
- Get 2 teaspoon allspice
- Make ready 1 teaspoon salt
- Take 1/2 cup ricotta cheese
- Make ready 3 tablespoon Parmesan cheese
- Prepare The stuffing
- Get 3 teaspoon oil
- Get 2 pound meat ground chicken beef or turkey
- Get 1 teaspoon salt
- Take 1 teaspoon all spices
- Make ready 1 teaspoon pepper
- Make ready 1/2 teaspoon turmeric
- Prepare 1/2 teaspoon cumin
- Make ready 1/2 teaspoon garlic powder
- Take 1 chopped onion and squeezed
- Get 2 tablespoon tomatoes paste
The whole family will love this baked dish with ground meat and vegetables. Shepherd's pie is a traditional Irish dish that's typically anything but low-carb. Lucky for you, this recipe skips the Yukon gold and russet potatoes and Keto Shepherd's Pie. Begin by heating a large pot with two inches of water and add your cauliflower florets to a steamer basket.
Steps to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
- Making the stuffing mix everything from the meat with spices and onion
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f
This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed potatoes — and is just as. A keto shepherd's pie that tastes as good as the original? We'll wager that this low-carb version hits all the spots minus the spuds. A keto take on a British classic.
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