Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, bedraggled berry blast health smoothie. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
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This smoothie combines the natural sweetness of four different berries along with the creaminess of low-fat yogurt to create a satisfying snack for your entire family. Berries are a simple way to boost your breakfast or afternoon snack. BERRY BLAST SMOOTHIE: Today we are going to make a berry blast smoothie.
To begin with this recipe, we have to first prepare a few components. You can have bedraggled berry blast health smoothie using 10 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make bedraggled berry blast health smoothie:
- Make ready 1 cup Strawberries (frozen)
- Take 1/4 cup Blueberries (frozen)
- Prepare 1/4 cup Blackberries (frozen)
- Prepare 1/4 cup Raspberries (frozen)
- Take 1 cup Spinach
- Take 1 1/2 cup Unsweetened vanilla almond milk
- Make ready 1 tbsp Sunflower seed butter
- Get 1/4 Fiber supplement
- Take 1/3 Chocolate whey protien
- Prepare 4 Ice cubes
For the health conscious, this breakfast is recommended for weight loss but it simply tastes great as a healthier option. It energises you and keeps you going until lunch time. This site complies with the HONcode standard for trustworthy health information. Packed with pomegranate and blueberries this super-charged smoothie will have you up, and ready to go another few rounds with the cooler weather.
Instructions to make bedraggled berry blast health smoothie:
- Throw it all into a blender!
- Set blender to Liquidly until it's all blended!
Our friend Amy, picky eating and toddler expert behind Yummy Toddler Food, made this tasty recipe with her kiddo. Give it a try with your kids! Pro Tip: getting your kids involved can help them learn good nutrition. A classic smoothie option, this berry bowl is little different with added peach, almond milk and maca powder. Women's Health, Part of the Hearst UK Wellbeing Network Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen.
So that’s going to wrap this up with this special food bedraggled berry blast health smoothie recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!