Cowpeas Flaxseed salad
Cowpeas Flaxseed salad

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, cowpeas flaxseed salad. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Cowpeas Flaxseed salad is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Cowpeas Flaxseed salad is something which I have loved my entire life.

Which kind of salad are you looking for? Flax seeds, also known as linseeds, are the seeds of the flax plant. Like many seeds, flaxseeds have a slightly mild, nutty flavor so they're ideal for adding to both sweet and savory foods.

To get started with this recipe, we have to first prepare a few ingredients. You can cook cowpeas flaxseed salad using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cowpeas Flaxseed salad:
  1. Take 1 cup Cowpeas
  2. Prepare 1/2 cup grated carrot
  3. Make ready 1/4 cup capsicum
  4. Prepare 1/4 cup chopped onion
  5. Prepare 1/4 cup chopped tomato
  6. Make ready 2 tsp chopped coriander leaves
  7. Take 1/2 tsp roasted flaxseeds
  8. Get 1/2 tsp lemon juice
  9. Take 1 tsp black pepper powder / chat masala
  10. Prepare 1/2 tsp olive oil/ sesame oil

Flax seeds are usually brown or yellow. They're sold whole, ground/milled, or roasted — and are often processed into flaxseed oil. This article tells you everything you need to know about flax seeds. People can add it to their diet for health reasons, and it plays a role in Ayurvedic medicine.

Instructions to make Cowpeas Flaxseed salad:
  1. Dry Roast Cowpeas for 2-3 minutes and pressure cook it for 3 whistles. We can also used overnight soaked Cowpeas.
  2. In a mixing bowl add cooked Cowpeas, chopped onion, tomato, capsicum, grated carrot. Mix well.
  3. In a small bowl add olive oil, pepper powder or chat Masala, lemon juice and mix well. Add this dressing to the salad
  4. Mix everything very well. And serve immediately. Protein rich simple yet delicious on the go meal is ready.

Learn about the possible benefits of flaxseed here. Learn how to make Flaxseed Falafel Sandwich. You can also use flaxseed oil to Use flaxseeds in the dressing of tuna, chicken or egg salad. Garnish soups with a tablespoon of. Not only are flaxseeds loaded with nutrients, they are also a versatile ingredient that can be used to add crunch and/or mild Both ground and whole flaxseeds make a wonderful nutty addition to salads.

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